I know Soy to be a very high quality protein, but my nutritionist has advised against consuming more than 30 grams a day or so due to it's potential to increase estrogen levels. I personally feel...
Type: Posts; User: Reed; Keyword(s):
I know Soy to be a very high quality protein, but my nutritionist has advised against consuming more than 30 grams a day or so due to it's potential to increase estrogen levels. I personally feel...