LOL, yeah maybe I could have chosen a better site to link to.
I wasn't saying that plant sources are never useful - obviously that tribe and others avoid deficiency somehow - I was just pointing...
Type: Posts; User: sproutsfan; Keyword(s):
LOL, yeah maybe I could have chosen a better site to link to.
I wasn't saying that plant sources are never useful - obviously that tribe and others avoid deficiency somehow - I was just pointing...
According to this http://www.beyondveg.com/walsh-s/vitamin-b12/vegans-1.shtml and other sites, our barley grass and other plants aren't reliable sources of B12, they just have analogues that are...