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    Re: Pan-made flapjacks?

    A plate works as well a lid. Just don't burn yourself on it..
    Can't see the flapjacks working somehow...

    Red lentils are pretty good as a cheap food -- if you cook up a decent amount in one go...
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    good beans news: inositol pentakisphosphate

    http://www.timesonline.co.uk/article/0,,8122-1781060,00.html
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    Re: Absorbable B12?? B12 Deficient??

    Lack of iodine can cause goitre/goiter which is a swelling of the thyroid gland. This can give you difficulties swallowing because the gland is at the front of your throat. A doctor should soon be...
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    Re: Pan-made flapjacks?

    It could be that the high druid spent all his money on his internet connection. It can't just be about the environment because of the can of beans... maybe it's penance for something.

    If you find...
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    Re: Favourite sandwich filling/bread spread?

    If you like that, try it with a little yeast extract (vegemite, whichever).
    Peanut butter and yeast extract is also good on toast. No-one believes me until they try it...

    Yeast extract and...
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    Re: Fat-Free, Sugar-Free Cocoa Recipe.

    Cocoa powder is generally not very nice without some sweetness added -- or that has been my experience anyway, and I'm quite a fan of it. What do you mean by "no sugar" though? Do dates count?

    If...
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    Re: what do you put on your popcorn?

    I like that too. Did you ever try mixing the icing sugar with cocoa powder? :rolleyes:
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    Re: Cobalt deficiency vs. B12 deficiency

    This link might help. Many vegan foods are fortified with B12, alternatively there are supplements designed for vegans. B12 is stored well so as the article points out, if you had plenty and then...
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    Poll: Re: How has the change to a vegan diet affected you?

    Maybe because what I posted was deleted. I think that a vegan diet should be healthier, I really do. I'm sure it is for most people. The poll doesn't ask "Do you think that being vegan is...
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    Poll: Re: How has the change to a vegan diet affected you?

    That's not what I said!! I said that personally, I don't feel that I'm physically healthier for it. Perhaps I'm not allowed to say that? I just felt that the existing posts on this thread were giving...
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    Re: Pan-made flapjacks?

    Sounds like it will be enough to put you off for another week :P
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    Re: Pan-made flapjacks?

    I forgot to mention walnuts. They are not essential, but nice.
    I make the chocolate biscuit cake for friends' birthdays. Seems to go down well with everyone.
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    Poll: Re: How has the change to a vegan diet affected you?

    I know I "should" be, but I'm not -- maybe it's not the veganism, but maybe that's not what's making people feel better either. I wanted to believe that vegan was healthier, but my experience hasn't...
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    Poll: Re: How has the change to a vegan diet affected you?

    I think my health is a bit worse... but that's okay. I wasn't doing this for my health.
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    Re: Pan-made flapjacks?

    Did you experiment? Did it work? I also have no oven and have wondered about the possibility of making anything other than refrigerator cake (70% cocoa chocolate, dates, ginger bisuits, cocoa...)....
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