Optimum Vegetarian Nutrition: Surprising New Research on Omega 3's and B12 from the veganmd. An interesting piece to listen to, flax seeds are discused. Click here.
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Optimum Vegetarian Nutrition: Surprising New Research on Omega 3's and B12 from the veganmd. An interesting piece to listen to, flax seeds are discused. Click here.
From the worlds healthiest foods website, lots of info on flax. http://www.whfoods.com/genpage.php?tname=foodspice&dbid=81
Like harpy said, it says "Grind flaxseeds in a coffee or seed grinder in...
Thanks for the article ConsciouCuisine, I sprinkle Granovita NUTRASprout Sprouted Flax Powder, a 100% sprouted golden flaxseed product.