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    Re: Fortified Soup

    Indeed, I wouldn't disagree with you. Better to use plain beans and/or to make your own vegetable soup. Though that all takes quite a time in preparation and cooking and that may not be practical or...
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    Fortified Soup

    This is very simple and very cheap - should cost less than a pound. It is also very quick.

    You will need
    1 tin of vegetable soup (vegan of course)
    1 tin of baked beans
    4 slices of wholemeal...
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