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  1. Sticky: [mcg] Re: B12: Shoyu, wheat germ, freshly ground wholemeal, sauerkraut, miso, natto an

    Here are some more links about natto and B12:

    http://www.mda.state.md.us/pdf/cropins6.pdf



    http://www.apbiotech-japan.com/e_disp.asp?ref=20071023162918

    ...
  2. Sticky: [mcg] Re: B12: Shoyu, wheat germ, freshly ground wholemeal, sauerkraut, miso, natto an

    There are circa 15 different types of miso, but AFAIK, most of these haven't been studied for their possible B12 content.

    There are some studies out there, but I don't think any of these are...
  3. Sticky: [mcg] Re: Shoyu, wheat germ, freshly ground wholemeal, sauerkraut, miso, natto and tamari

    Miso is also fermented soy beans... The only 'natto' I have eaten is natto miso.
  4. Sticky: [mcg] B12: Shoyu, wheat germ, freshly ground wholemeal, sauerkraut, miso, natto and ta

    From http://www.lamacrobiotique.com/english/407.faq.html



    I'm not posting this to say that I can backup these statements by scientific research, but to start a thread where test reports re B12...
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