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this comment is a little late i realize... but maybe someone will read it? :)
I have recently become interested in macrobiotics. not as a permanent lifestyle or anything, but more as a healing tool....

vegan marshmallow spread! :)

Breakfast
Cup of coffee with French vanilla creamer
1 package of sesame snaps

Lunch
8 potato onion perigees with earth balance and salt and pepper

Snack
Apple sauce

i've also accidentally gone into mobile mode and can't get out!!! nothing is working. i tried logging in and out. nothing. i also tried the full mode, also nothing :(
can someone maybe help with...

just so you know.. make sure you're getting your flaxseed caps from a reputable source.. a company that delivers their products with ice packs... and a store that makes sure to refrigerate their...

yep! the whole seeds are still a great source of fiber! :) to get the omega 3's from the seeds, it's important to grind them up! chia and hulled hemp seeds are also good sources of omega 3's and...

these cookies are amazing if you are cool with nuts!
http://havecakewilltravel.com/2010/05/16/amore-tti/