Soy gives me headaches. I'm not saying it will give everyone headaches or any other problems. The Chinese and Japanese have been eating soy for many centuries. In the West it is new and is bound to...
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Soy gives me headaches. I'm not saying it will give everyone headaches or any other problems. The Chinese and Japanese have been eating soy for many centuries. In the West it is new and is bound to...
Yesterday not noteworthy. Tonight: (flourish) Garbanzos with brussel sprouts and summer squash, plenty of garlic, last of the garden beans, basil, rosemary, and for grain short br rice with about 1/3...
Stew with lentils, cauliflower, yellow beans(last ones from the garden), garlic, curry powder, and carrots along with a side of brown rice and wehani rice mixed.
Bread from fresh ground barley, br rice and rye with rice milk to wash it down, veggie and bean stew (kidneys, chard, pumpkin, and yellow squash, onion, bay and rosemary) and millet.
There are some things I have done with my diet that have been effective in dealing with a bad summer/fall sinus problem. I have found salt to be a big culprit in causing sinus allergies and asthma so...
I think there are some legitimate concerns about soy. There are lots of beans which along with nuts seeds and grains will provide great protein in a vegan diet. Then you can add a little soy without...
For iodine I use a liquid supplement called Atomodine along with a multi mineral that has some iodine in it. I found that getting salt out of my diet was extremely beneficial as regards my asthma and...
Wheat products, whether whole or white, white potatoes, and salt are three items which could be contributing to your asthma. If you can keep them to a minimum or eliminate them from your diet you...