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    Vegan Superhero!!

    Many of you have seen Tonya Kay in Vegan Fitness Built Naturally - Now you can see her on Sci Fi in Who Wants To Be A Superhero?

    She is Creature:

    http://www.scifi.com/superhero/heroes/
    ...
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    Building A Vegan Community

    I just wrote this recently and I'm sure some of you will enjoy it:

    Composed for OrgnanicAthlete www.organicathlete.org

    Building A Vegan Community
    by Robert Cheeke

    For many of us,...
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    Re: Virginia Vegans?

    Hey Barry, just got on here. First time in a few weeks for me. Great to see you! Nice to be in touch again after exchanging DVDs. I guess we're a couple of vegan fitness gurus!!!!

    All the best...
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    Re: Vegan Vacation Portland August 3-9

    This is only a few weeks away. It's a shame more of you won't be able to make it. It looks like we'll have a pretty good turnout and it should be a lot of fun.

    There is a rough itinerary up on...
  5. Re: Animal Rights Conference in D.C. August 10-14

    It's official, we'll have a table there. I'm excited about the event!
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    Re: Virginia Vegans?

    Friends of all kinds are great. We just like to expand our vegan community. I'm 26 and one of my best friends is a 50 year old married woman who is vegan. We hang out 3 times a week. She rocks.
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    Re: Virginia Vegans?

    Awesome, thanks! I'm PURE Vegan for 11 years now. I am vegan for ALL reasons and we have some amazing vegan athletes in our network. Thanks for the support and kind words. Rock on!
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    Re: Virginia Vegans?

    he's not on this forum, but on my vegan athlete forum. I told him I'd try to find some Virginia vegans for him since he doesn't have too many people to hang out with :(

    Feel free to tell them to...
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    Virginia Vegans?

    Anyone here from Virginia? Richmond? I'm not from there but I have a vegan friend there who doesn't know many other vegans in his city :( Just looking out for him.

    Let me know if you're there :)
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    Re: New fitness goals, time to bulk up again!

    Thanks. I'd like a combination of both, so I have to add the fat and muscle first, then maintain that size as I bring out the veins. It will be fun, but a challenge of course.
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    Re: Where are the most vegans?

    Yeah, it has to be the right situation. My friend is an author/speaker and Pro Athlete, so he can move around really easily. I also can't do it yet, but in the somewhat near future, I'd like to...
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    Re: New fitness goals, time to bulk up again!

    Thanks. I'm on the road to gaining fat and muscle now, so it is a fun time :) I enjoy eating....a lot :)
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    Re: Where are the most vegans?

    If you can afford to change locations during the year you could live in Portland or Seattle in the spring and summer, and then Los Angeles or Austin in the winter :) Of if you want East Coast vegan...
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    Re: Hippocrates Magazine

    you are so cute :) Cool, sounds like a nice dream. There is a girl at my gym who recently came up to me and said, "Robert, I thought of you in the shower this morning" and I kinda smiled and she...
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    Re: Where are the most vegans?

    Oh yeah, Portland is only 2 1/2 - 3 hours drive south of Seattle....You have to make it down! Portland really does rock.

    Check this out:
    ...
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    Re: My 15th magazine feature

    There are lots of us getting out there, Brendan Brazier, Scott Jurek, Kenneth Williams, Alexander Dargatz, and many more. We're just trying to spread the word about the vegan fitness lifestyle...
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    Re: Hippocrates Magazine

    They told me it is in 120 countries or something like that, but I'm not sure where to get it. You can check out their website, and perhaps send them a quick e-mail inquiring about it. ...
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    Re: C-VEG Vegan Potlucks

    June 24th is the next one on 23rd and Monroe in Corvallis 7PM. Check my first post for more details. Hope to see some of you there!
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    Re: Vegan Forum meet-up in the Northwest

    Right on, we'd love to have you.
  20. Tonya Kay in TV Guide and Entertainment Weekly

    Hey Ya'll,

    I just got this e-mail from Tonya Kay (who is a main star of Vegan Fitness Built Naturally).


    Hey, I'm from a farmtown, you guys. I grew up popping tar bubbles for fun in the...
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    Re: My 15th magazine feature

    I know I'm not alone. I am just one of many vegan athletes getting out there in media showing that vegans can be successful athletes. I think it is an important message to get out.
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    Re: Hippocrates Magazine

    No prob, it's one of my best articles. I don't know where it is located. I haven't seen it in stores before but they say they print around 100,000 of them so they must be somewhere :) They have a...
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    New fitness goals, time to bulk up again!

    Time for me to put on some weight!

    I've been the same weight for the past couple of years and it is 15-20 pounds lighter than I was in 2003. So I gotta get back to whatever it was that had me...
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    Re: Peta names top 10 Veg Friendly Cities

    hey, someone altered the list :) If you look at the actual list on goveg or peta (just click on the link) you'll see Portland is #1, not #4. No big deal, just something I noticed since this town...
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    Re: Vegan Forum meet-up in the Northwest

    Cool, well in August we're having a week-long Vegan Vacation in Portland :) I'll contact that Seattle group too.

    Details are here:

    http://www.veganbodybuilding.com/phpBB2/viewforum.php?f=27
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    Re: Where are the most vegans?

    Yeah, Portland is a pretty amazing place. I'm moving there in 3 weeks, but I've been visiting for 3 days at a time for the past few weeks.

    Here are a few places to go in Portland:


    HappyCow's...
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    Re: Hippocrates Magazine

    Yeah, I'm in it, but the magazine is awesome. I had never heard of it, but they interviewed me a while back and the issue just came out. They have excellent articles about health, nutrition,...
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    My 15th magazine feature

    Hey everyone, I assume this is the area to express excitement.

    I just got copies of Hippocrates magazines in the mail. They have a big 4-page 5 photo feature about me and my Vegan Bodybuilding...
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    Hippocrates Magazine

    Hey, there is a big feature in Hippocrates magazine on vegan muscle. The magazine is in something like 120 countries and about 100,000 in print. So if you see it, check it out. The Vegan Muscle...
  30. Re: Animal Rights Conference in D.C. August 10-14

    Anybody else going?

    This is THE premier Animal Rights event in the World. I would assume some people from here are going?
  31. Re: Canada: Peta names Top 6 Veg Friendly Cities

    cool. I will make a bunch of visits up there to meet up with Brendan Brazier and to attend the Taste of Health and just because B.C. rocks :)
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    Re: Where are the most vegans?

    Portland, OR

    Some great things about Portland:

    - Portland is the #1 Vegan Friendly City in America
    - Portland is one of the most beautiful and clean cities in America
    - Portland is...
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    Vegan Vacation Portland August 3-9

    Hey folks,

    I wanted to let you know about this awesome event I'm helping to spread the word on.

    The upcoming Vegan Vacation gathering was inspired by the great folks from...
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    Re: Portland Vegans?

    Haven't been there. Thanks for the tip :)
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    Re: Portland Vegans?

    Yeah, it is great. I use it when I'm up in Portland and it has been really helpful. I'll be officially living in Portland on July 1st. Anyone else living in the area?
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    Re: C-VEG Vegan Potlucks

    We rocked it with 27 people last night for our 2nd C-VEG potluck. We had people from at least 3 different cities there, so if you're anywhere near Corvallis, OR you should catch the next one. We...
  37. Re: Northwest Vegan Restaurant Guide Collaboration

    Cool, thanks Man. This will be helpful for a lot of people. As you know, I live out in the Portland area and frequent Seattle to visit friends or passing through on my way up to see Brendan in...
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    Re: Seattle - Vegan Friendly Suggestions

    I was in Seattle last week and will probably be up there every month. If anyone wants to hang out in Seattle, I'll be there everyone once in a while. I'm in Portland, just 2 1/2 hours south.
  39. Re: Canada: Peta names Top 6 Veg Friendly Cities

    I was just in Vancouver and Victoria and both are great places! I will be up in Canada quite a bit for a new job so it will be exciting....and it will be summertime, so a bit warmer :)
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    C-VEG Vegan Potlucks

    I just started a Vegan Group in Corvallis with my friend Nettie. If you are in Corvallis, Eugene, Salem or Portland and would like to come, we'd love to have you join us!

    Here is the recap of our...
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