well my day strted out healthy...
organic apple, organic coffee, oatmeal
banana
tofurky sandwich on organic spelt bread
organic salad
organic pasta with organic pasta sauce - tomato &...
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well my day strted out healthy...
organic apple, organic coffee, oatmeal
banana
tofurky sandwich on organic spelt bread
organic salad
organic pasta with organic pasta sauce - tomato &...
breakfast- organic coffee with silk and some organic sugar
- 1/2 honeycrisp apple
- small bowl of kashi orgainc cereal with some mixed nuts (w/silk)
-water
...
b- amy's breakfast (vegan) burrito and some coffee and strawberries
s- banana
s#2-cliff bar
lunch- black bean soup
s- some whole wheat, organic bread
dinner - some more bread and an apple
...
bowl of plain cheerios with organic soy milk
4 strawberries
1 cup organic coffee w/ silk creamer
2 glasses water
stirfried veggies (with a small bit earth balance vegan "butter".)
salad with...
so far...
one cup of coffee with silk creamer and a few drops of stevia for sweetness
a bowl of oatmeal with fruit
two glasses of water
...more to follow
oatmeal with cinammon, raisins, blueberries & strawberries
water
pom juice
hummus wrap on spinach flatbread w. lettuce, sprouts, cucumbers and tomatoes with a salad & water
roasted soybeans...