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jenniebean-
I have the same problem, I consider dairy to be my "safe food" when my stomach is acting up. You could be allergic to soy- it's considered to be one of the most allergenic foods, along...

Thanks for all the information that was provided. I am going to lose the last of my "non-vegan" habits -and take the plunge. I am also going to try to eat smaller meals in hopes that will help to...

My main concern with going completely vegan is that my IBS will not be able to handle it. While reading the "what did you eat today" thread, I've become quite envious of everyone's digestive systems....