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  1. Thread: Anemic / Anemia

    by Sahj
    Replies
    38
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    23,718

    Re: Anemic / Anemia

    Get a cast iron skillet!!

    http://veganhealth.org/articles/iron

    "Cast iron skillets also add iron to our food, which many Americans lack in their diets today. Doctors often recommend cast iron...
  2. Replies
    9
    Views
    12,503

    Re: B12 deficiency and Depo Provera?

    Depo is vegan.


    "The good news is that Pfizer's Depo-provera, a contraceptive injection, is in the clear (though its other products contain lactose and magnesium stearate)."...
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