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    Re: Vegans, vitamin D and the sun

    I got them from here - http://www.simplysupplements.net/product/295/vitamin-d-400iu/?gclid=CLqT0oCT4q8CFcQKfAodnEWzFA

    Unfortunately the shipping costs to Ireland seem a bit extreme, £8.25 per...
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    Re: Vegans, vitamin D and the sun

    Still pretty dear even on 3 for 2 (Which I think is a permanent offer btw). I just bought myself some D2, thanks for the reminder to do that!
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    Re: Vegans, vitamin D and the sun

    Sounds good, be interesting to find out what the source is.

    EDIT: Only read the second link, apparently it's Lichen extract

    Pretty good price really, it suggests you take 5 times the EU RDA...
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    Re: Vegans, vitamin D and the sun

    I wouldn't even entertain the idea that because something is used as an animal poison it is unsafe for humans. Everything is a poison, it just depends on the dose. For a long time I was on warfarin...
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    Re: Vegans, vitamin D and the sun

    I heard about this a few years back (except I was told the back of the knee) but in trying to research it I couldn't find any evidence to support it. Can you point me in the direction of some?
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