Yeah, 1000 in a go is a lot. I run for 30 mins on the treadmill at 10.5mph and that burns about 350 cals, i then do 30 on the croos trainer and thats about 400...but i go pretty fast and hard. I used...
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Yeah, 1000 in a go is a lot. I run for 30 mins on the treadmill at 10.5mph and that burns about 350 cals, i then do 30 on the croos trainer and thats about 400...but i go pretty fast and hard. I used...
Thankyou! That is excatly the kind of post I was looking for. :) And thanks for the tips on searching, I will take it into account.
My brother is diabetic, as is my uncle.
My brother is on human insulin, which is orginally tested on animals.
My uncle is on animal insulin. He did, at one point, attempt to make the...
I feel so much more assertive and confident.
My allergies are definately declining.
I don't feel as apathetic and heavy all the time.
(and thats after only 3 months of being vegan!!)