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Hi,
I haven't listen any thing about soya that if it is bad for sexuality for men...
Do you have any proof or study to prove it...??

Yeah you are right that sun light is the good source of Vitamin D...
With nude body you can get the maximum quantity of Vitamin D..
Thanks

I would post the most simple and best tip to lose weight..
Eat less calories as your body needs and try to burn extra calories with the help of exercise..
Weight loss is dependent on these two...