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  1. Re: 2 y.o. vegan child with tooth decay. Should we change his diet?

    Not a problem.

    The science is important to a degree. From my experience, it is a lot more important for a new vegan to learn about the different varieties of plant foods that are available in...
  2. Re: 2 y.o. vegan child with tooth decay. Should we change his diet?

    I can't remember the video on the nutritionfacts.org website which states that consuming animal products turns off epigenes required for the conversion of inactive molecules into their active ones.
    ...
  3. Re: 2 y.o. vegan child with tooth decay. Should we change his diet?

    Which animal products are good sources of K2? Other than dairy(milk meant for calves).

    If you consume animal products the body will down regulate the genes required to convert K1 into K2. The body...
  4. Re: 2 y.o. vegan child with tooth decay. Should we change his diet?

    :rollseyes_ani:

    http://en.wikipedia.org/wiki/Vitamin_K#Food_sources

    Which foods are the richest source of Vitamin K?
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    Re: What is my diet missing?

    Vitamin K is only naturally found in leafy greens and we convert it to K2 just fine. Leafy greens should be eaten fresh, without condiments and chewed properly.

    Omnivores that don't supplement are...
  6. Re: Why does juicing get attention over blending?

    There is very little oxidation with juicing. Blending fruit creates advanced glycation ends products and other various oxidation products.

    Mymblesdaughter,

    If the produce is organic and local,...
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    Re: Eating disorders, alcoholism, and veganism

    Walnuts are in season. Have you tried the serr and chandler varieties of walnuts?
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    Re: Does a healthy body manufacture B12?

    It is great news and I agree with your hypothesis. However if you are ever going to check B12 levels in the future, please check them in the winter to remove bias.
  9. Re: Tips on raising a vegan child? 1-year-old son... mom with vegan leanings

    Why isn't it a good thing from nuts, seeds and other fatty fruits like avocados?
  10. Re: Tips on raising a vegan child? 1-year-old son... mom with vegan leanings

    There is different beliefs to why. One belief is that saturated fat causes heart disease, nuts contain saturated fat, so nuts must cause heart disease, this is obviously false. Another false...
  11. Re: Tips on raising a vegan child? 1-year-old son... mom with vegan leanings

    1) Non-oxidized Omega 6's from nuts or seeds are very important for a developing brain. Avoid any nuts or seeds imported fron china since chinese land and water is contaminated with heavy metals.
    ...
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    Re: Does a healthy body manufacture B12?

    veggie means being vegetarian?

    I'm confused. You gave up dairy and eggs in September of 2012?

    You are consuming B12 though.
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    Re: Does a healthy body manufacture B12?

    If you aren't supplementing with B12 or eating foods with B12, can you check your B12 levels during the winter and let us know if they have decreased or if they are still in range. Thanks.
  14. Sticky: Re: Are there any good arguments PRO eating meat at all?

    If I was in a situation where I had to survive and there was nothing for me to eat, aka survival mode, I have no doubt that I would take another life to survive, however in this day and age with the...
  15. Learned behavior through generations becomes...

    Learned behavior through generations becomes "normal" behavior for those who cant think for themselves? Or maybe its plain greed?

    We wouldnt have the religious books if everyone had morals.
  16. Sorry! :( I obviously didn't know. Its the...

    Sorry! :(

    I obviously didn't know.

    Its the only toothbrush that doesnt cause cavaties that I know of at the moment. :(



    Those cheap SOFT toothbrushes scrape my enamel off. :mad:
  17. 1) Sensodyne toothbrush. soft vegan toothbrush...

    1) Sensodyne toothbrush. soft vegan toothbrush that doesn't scrape the tooth enamel.
    2) magnesium supplement.
    3) walnuts
    4) leafy greens (for vit A & K)
    5) sunshine or vitamin d supplement like...
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    What is telomere length and why should we care?

    What is telomere length and why should we care?
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    Make sure you eat enough omega 6 fatty acids from...

    Make sure you eat enough omega 6 fatty acids from nuts and seeds so your breast milk is rich in arachidonic acid. Arachidonic acid is placed in the cell membranes to keep the cells warm and...
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    Maybe its easier to develop anorexia when your...

    Maybe its easier to develop anorexia when your community doesn't support veganism. The supply of plant foods isn't as great as it should be or the quality is very poor.
  21. Re: Gluten free and try to avoid soy - suggestions needed

    You misunderstood what miss Blueberries was saying.

    Don't forget nuts and seeds ;)
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    :p Whoever wrote it, was most likely being...

    :p

    Whoever wrote it, was most likely being observant of how people function and this person must of known something of importance during a time when everyone tried to reach for the same solution....
  23. ALL animals require the essential amino acids...

    ALL animals require the essential amino acids since only plants and microorganisms have the enzymes to produce them. -- I seriously dont know who spreads this misinformation that koalas dont need...
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    Re: Does a healthy body manufacture B12?

    Lao Tsu - "Those who know, do not speak. Those who speak, do not know."
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    Re: Did humans always eat meat?

    The so called evolution "facts" are merely wild interpretations stated by the researchers from the little amount of evidence they have collected.

    Carpaccio without the condiments(lemon, olive oil,...
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    Re: "Holistic Management"

    What I mean't to say is that if the killing of animals was open for the general public to see; less people would eat meat in the first place. The killing of animals is hidden from the general public;...
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    Re: What is my diet missing?

    I love killing mushrooms for their abundance of B vitamins.
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    Re: "Holistic Management"

    Holistic Management

    http://www.savoryinstitute.com/holistic-management/

    More in depth videos:

    Allan Savory - Reversing Global Warming while Meeting Human Needs...
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    Re: Raw vegan smoothies

    Walnuts, hazelnuts, sunflower seeds, chia seeds, etc...

    Leafy greens. Vitamin A stimulates protein synthesis.

    There is Sunwarrior raw protein powder if you feel you need more protein.
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    Re: Does a healthy body manufacture B12?

    http://jacknorrisrd.com/response-to-vegan-vitamin-b12-deficiency-is-a-myth/
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    Re: Long time no B12 supplement stories?

    It says baboons can create their own B12. Not humans.
  32. Re: Methylcobalamin vs Adenosylcobalamin and dosage intake

    You don't need both. Either is fine since your body can convert Methylcobalamin into Adenosylcobalamin and Adenosylcobalamin into Methylcobalamin.
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    Re: "Holistic Management"

    If you understood the science, you would see how it is the only logical solution to ending climate change, ie. global warming.

    More animals migrating would equate to more grass seeds spreading...
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    Re: Did humans always eat meat?

    Raw meat, especially from a freshly killed animal is easily digestible. Have you ever eaten carpaccio?

    Vegans have more bacteria in the colon which can break down cellulose and cellobiose; not...
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    Re: 4000 years without fish

    Nuts and lower levels of Vitamin D increased our cranial size. :lol:

    Let me know if you want scientific evidence and can handle the truth. ;)
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    Re: Carbohydrates - or lack thereof

    1. Lack of essential fatty acids.. walnuts, almonds, etc..
    2. Demyelinating disease from the intake of fruits contaminated with organophosphates(pesticides).
  37. Re: How can I eat enough calories and get all my nutrition while restricting fib

    The quickest way to loose weight is to increase your Vitamin A intake from plant sources. Fresh squeezed carrot juice and lettuce. The body NEEDS vitamins and minerals to burn the stored fuel.

    The...
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    Re: How do you view vegetarians?

    Same here. I was a meat-eater for many years because of naivety. I never made the connection between killing an animal that I would never kill and buying the meat in supermarkets. We aren't talking...
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    Sticky: Re: Omega-3: Vegan DHA / EPA

    You're right.

    I pin pointed the macular degeneration to white rice. Explains why the majority of chinese people need glasses.
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    Sticky: Re: Omega-3: Vegan DHA / EPA

    Has anyone experienced macular degeneration(vision loss) from taking EPA/DHA supplements?
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