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    Re: Drinking Water before, during, and after a meal...should I?

    i know, but that's why i included it...to show how not thirsty i am. I have to absolutely force myself to drink liquids...if i'm even a bit busy i'll completely forget to drink anything and get a...
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    Re: Drinking Water before, during, and after a meal...should I?

    i get hungry after not eating anything for about 2 days, and can go all day long without getting thirsty.

    if i didn't force myself to drink water i'd drink approximately 32 oz per day including...
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    Re: Drinking Water before, during, and after a meal...should I?

    it is my general belief that water facilitates just about every process that occurs in our body...nutrient absorption, muscle building, fatloss (turning fat into energy), digestion, everything.
    ...
  4. Re: It's Not So Hard to Switch to a Vegan Diet: Report

    true story

    i went cold turkey from "eat anything" to vegan overnight. At first i had the same thought most omnis have when hearing someone's vegan of "what the hell am i going to eat?"

    it was...
  5. Re: North America's Most Vegie-Friendly Cities (Oregon Rules!)

    one thing about the list i don't like is how heavily based it is on restaurants per capita.

    I live in atlanta which is number 5 on the list but i'd never have guessed this was a...
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    Re: When, where did you first hear the word vegan ?

    about 18 years ago from a hippy chick in toronto that i thought was a dipshit. She had 3 kids from 3 different guys, but none of them were around, her head was a mess, her life was a mess, and she...
  7. Thread: Beer

    by Romac
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    Re: Alcohol?

    usually it's the clairifiers that are made from fish or animal hoof gelatin

    i'm pretty certain they don't use those in any boozes.

    there are lists on the peta site somewhere i believe and...
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    Re: Crafty ways to end ignorance

    it's just what has the best chance of working with people i know. All my friends have always been concerned with environmental issues, but i've never heard any of them mention animals rights issues...
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    Re: What are your favourite name/s?

    i love my daughters' names...

    Rowan and Devin

    pretty common unisex names in the UK, but very rare here in the deep south (georgia)
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    Re: Vegan Food (HELP ME!!!)

    dude you don't have to buy stuff that says "VEGAN" on it to eat good vegan food

    the only thing i have in my house at the moment that isn't a completely common product is soy milk. Pretty much...
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    Re: Crafty ways to end ignorance

    my email sig is my primary means, but it's a very tricky thing because people are motivated by different things, and can erect a bit of a sheild if they are approached in the wrong way.

    For...
  12. Thread: Vegan Athletes

    by Romac
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    Re: Vegan Athletes

    hiya robert

    i've been to your site. i checked it out within days of declaring veganism, but that was only about 3 weeks ago. :p I wanted some positive images of robust-looking vegans rather than...
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    Re: "Non-dairy creamer"

    yeah i remembered we had some "non-dairy creamer" waaaay back in the cupboard that we haven't used in ages...so i pulled it out and sure enough it says

    "contains milk"
    with a big "non-dairy"...
  14. Thread: Constipated.

    by Romac
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    Re: Constipated.

    yeah as long as you use pure epsom salt and not the stuff farmers use on their fields...that apparently has a bunch of magnesium in it or something

    the epsom salts you get from the drugstore...
  15. Thread: Constipated.

    by Romac
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    Re: Constipated.

    little late for advice but...
    i was constipated once...i used the epsom salt trick where you drink a couple teaspoons of epsom salt in a couple ounces of luke warm water...a few hours later i was...
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    Re: my thoughts

    i've been vegan for about 3 weeks...before that i was washing down my bacon sandwiches with meatshakes

    the catalyst? one accidental viewing of "meet your meat" the decision was instant

    but here...
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    Re: How did you go vegan?

    1 accidental viewing of "meet your meat" and my wife and i went from an almost all meat diet to a vegan one overnight. cold turkey. cya later
  18. Poll: Re: "Honestly: Do you think vegan food is as tasty as the food you ate before?"

    extra fat added ice cream is purdy dern tasty so i had to pick the last option

    meat has kinda lost it's appeal because knowing the impact eating it has in the world makes it less tasty.

    cheese...
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    Poll: Re: B12 - is there something wrong with nature?

    B-12 breakthrough!

    Nature rules!
    Stolen from the veggieboards:

    http://www.notmilk.com/vitaminb12.html

    Vitamin B-12, Sex & Internal Secretions
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