I don't know about nutrtitional science, but i know of two people who could offer some help in a more casual manner; 1) Colleen Patrick-Goudreau offers the "30-Day Vegan Challenge" which is meant to...
Type: Posts; User: Grim Torath; Keyword(s):
I don't know about nutrtitional science, but i know of two people who could offer some help in a more casual manner; 1) Colleen Patrick-Goudreau offers the "30-Day Vegan Challenge" which is meant to...
If you are really interested in knowing the details, i suggest going to http://nutritiondata.self.com , creating an account (free), and add your foods (and servings) to tracking. If you enter what...
Just to chime in, be sure you're taking your B12 (cyanocobalamin) supplement. That is the top concern. I know..., but not everyone does. Looking out for the lil ones.