Search:

Type: Posts; User: clouddog; Keyword(s):

Search: Search took 0.00 seconds.

  1. Re: My 2000 kcal vegan diet: help me lose weight for life

    Thanks for your post Robin


    I can tell you that obsessively counting and calculating calories and macro-nutrients every day will cause you to think about food more and more, and for me at least,...
  2. Re: My 2000 kcal vegan diet: help me lose weight for life

    cherry tomatoes 50rice cakes 60
    hummous 80
    protien powder 70
    banana 100
    blackberries 60
    coke life 60
    almonds 100
    soya yoghurt 130
    soya milk 60
    tofu 250
  3. Re: My 2000 kcal vegan diet: help me lose weight for life

    Cereal 170
    Bread 70
    Hummus 100
    Pitta bread 140
    Hazelnut butter 120
    Soya yoghurt 130
    Chocolate 150
    Soya milk 70
    Chocolate 100
    Mushrooms, courgettes leeks pepper 170
  4. Re: My 2000 kcal vegan diet: help me lose weight for life

    Hi Nightowl
    thanks for Your post.
    Almonds are supposed to help Prevent diabetes Type II if you eat them regularly.
    I have been including a fair amount of sugar in my diet I think to stop me from...
  5. Re: My 2000 kcal vegan diet: help me lose weight for life

    Day two.

    still could be more veggies.

    walked round a few shops.

    Breakfast cereal 150
    chocolate 50
    Almonds 100
    Orange70
  6. Re: My 2000 kcal vegan diet: help me lose weight for life

    Hi

    day one
    low on veggies today, high on sugar
    soup and chard tomorrow
    Walked around town and half hour swimming


    250 juice
    70 protien powder
  7. My 2000 kcal vegan diet: help me lose weight for life

    Hello
    im Katherine
    I'm obese, my bmi is 31
    i have read on wiki under diet, just now, that most dieters are heavier 2 yrs later and die earlier than those who don't diet.

    So from midnight to...
Results 1 to 7 of 7