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  1. Thread: Model Inspiration

    by Anik
    Replies
    5
    Views
    5,724

    [gossip] Model Inspiration

    Duno about you guys but I always love reading articles/watching clips of super healthy, glowing models who credit a vegan lifestyle.
    http://www.modelinia.com/articles/let-them-eat-green/5357
  2. Thread: Goop

    by Anik
    Replies
    0
    Views
    2,479

    Goop

    Is anyone familiar with Gwenyth Paltrow's lifestyle blog GOOP? It's actually really interesting & resourceful. I came across this recipe for an awesome Vietmamese salad. Just omit the fish sauce from...
  3. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    yesterday
    B: raspberry + low-fat soygurt smoothie
    2x bowls green tea w/ fresh lemon

    L: 2x soygurts + a black coffee

    D: homemade tomato + carrot soup, grilled eggplant + steamed asparagus...
  4. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: blueberry soygurt w/ 3 strawberries
    fruit plate-> paw paw, orange + kiwi
    2x bowls green tea w/ fresh lemon

    S: diet coke

    L: some steamed green beans, pumpkin, spinach + onions w/ lemon...
  5. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    Yesterday
    B: fruit-> paw paw, orange, pineapple, strawberries

    L: balsamic/oregano marinated tofu in a mixed leaf, tomato + cucumber salad (no dressing)

    S: 2x kiwi

    D: went to a vietnamese...
  6. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    yesterday
    B: grapefruit
    2x low-fat strawberry soygurt
    bowl green tea w/ fresh lemon
    plunger coffee

    L: carrot sticks w/ hummus + diet coke

    D: steamed asparagus + broccoli w/...
  7. Replies
    169
    Views
    73,245

    Re: What's your favorite way to prepare tofu?

    Hope this hasn't been posted...
    firm tofu diced into cubes, thrown into a very hot NON-STICK fry pan with olive oil, fryed till crispy brown, throw in lots of garlic, dried oregano, pepper & right...
  8. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    Yesterday
    B: blueberry, raspberry + strawberry low-fat soygurt smoothie
    bowl green tea w/ fresh lemon

    L: baked pumpkin w/ sauteed mushies + spinach w/ cumin, onions + garlic & steamed asparagus...
  9. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: apple
    2x iced double shot soy coffee w/ ice + sweetner

    L: large salad w/ grilled tomato + mushrooms w/ no dressing

    D: fruit platter-> paw paw, pineapple, orange, kiwi + apple
    bowl green...
  10. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    Eeew I've had the worst w/e foodwise yuck.
    yesterday...
    B: blueberry + raspberry low-fat soy smoothie

    L: large low-fat soy iced coffee frappe

    D: crispy tofu, hummus, steamed pumpkin +...
  11. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: borrocca (B vitamin supplement drink)
    oranges + apple
    bowl green tea w/ fresh lemon

    S: large soy iced coffee

    L: mixed leaf salad w/ grilled mushies + tomato + diced cucumber, red onion +...
  12. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: fruit salad- blueberries, kiwi fruit, apple, orange + raspberries
    bowl green tea w/ fresh lemon slices

    S: light soy coffee ice coffee w/ ice

    L: large salad- grilled eggplant, grilled...
  13. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: low-fat soyghurt w/ bluebberries + raspberries
    bowl green tea w/ fresh lemon

    S: strawberries + kiwi fruit

    L: apple + carrot & cucumber sticks

    D: baked pumpkin w/ sauteed onion,...
  14. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    Yesterday...
    B: kiwi fruit, blueberries, apple, oranges + raspberries
    bowl green tea w/ fresh lemon

    S: diet coke

    L: HUGE mixed leaf salad w/ grilled eggplant, mushrooms + tomato w/ diced...
  15. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today? (new thread)

    B: fresh carrot + apple juice
    oranges + apple
    bowl green tea w/ fresh lemon

    L: some tofu w/ sauteed spinach, onions + spices

    S: strawberries + diet coke

    D: huge salad w/ cherry tomato +...
  16. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: fresh carrot, cellery + apple juice
    oranges, apple + kiwi
    bowl green tea w/ fresh lemon

    S: diet coke

    L: some tofu w/ spinach in a tomato/mushroom sauce

    D: baked eggplant w/ a...
  17. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: oranges, apple, pear + kiwi
    bowl green tea w/ fresh lemon

    S: 2x vanilla soyghurts

    L: diet coke + apple

    D: baked spicy pumpkin w/ sauteed onions, mushrooms + spinach w/ lemon juice +...
  18. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: smoothie- frozen blueberries + raspberries, low-fat soygurt + low-fat soymilk
    bowl green tea

    L: apple, 2 kiwi's + strawberries

    S: diet coke

    D: HUGE baby spinach + mixed leaf, tomato,...
  19. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    Yesterday:
    fresh carrot + apple juice
    oranges and apples
    bowl green tea w/ fresh lemon

    S: mandarin

    L: rocket & capsicum salad w/ tofu + mustard/garlic dressing

    S: apple
  20. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    Yesterday:
    B: blueberries, strawberries, apple & oranges
    bowl green tea w/ fresh lemon

    S: soy latte

    L: biiig mixed leaf salad w/ diced cucumber, tomato + spanish onion, grilled tomato,...
  21. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: fresh carrot + apple juice
    strawberries, oranges & an apple
    bowl green tea w/ fresh lemon slices

    S: strawberries

    L: rocket + baby spinach salad w/ tomato & some tofu w/ lemony dressing
    ...
  22. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: fresh carrot, cellery + apple juice
    low-fat soygurt w/ blueberries + strawberries
    bowl green tea w/ fresh lemon slices

    S: apple

    L: strawberries, slice orange + carrots

    D: green curry...
  23. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: fresh carrot, cellery + apple juice
    pear + an apple
    green tea w. lemon
    e.b.t w/ lite soymilk

    L: rocket, witlof, carrot, tomato & tofu salad w/ mustard/vinegar dressing

    S: strawberries +...
  24. Re: Do vegans need supplements? Do you take any?

    I take a multi-vitamin, Evening Primrose Oil & Zinc occasionally. I'm thinking of purchasing a Vitamin B Supplement as well...I definately notice when I haven't been taking a multi-vitamin though.
  25. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: oranges, apple, kiwi & rockmellon
    2x bowls green tea w/ fresh lemon

    L: witlof & rocket salad w/ cucumber, carrot, baked eggplant pieces & tofu w/ balsamic dressing

    D: pear, glass lite...
  26. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: oranges, apple + pear
    2x green teas w/ fresh lemon

    L: bowl split pea + lettuce soup & baked eggplant + zucchini w/ a tomato/capsicum/onion/garlic/parsley sauce

    D: pumpkin soup
    ...
  27. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: bowl green tea w/ fresh lemon slices
    low-fat soygurt w/ raspberries + blueberries

    S: soy latte & later a soy chai latte

    D: homemade tomato/cellery + carrot soup

    1.5L water
  28. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: bowl green tea w/ fresh lemon slices
    raspberries, blueberries, strawberries, orange & apple
    2x soy latte

    S: fresh orange juice

    L: large mixed leaf salad w/ cucumber, tomato, spanish...
  29. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: 2x bowl green tea
    raspberries, blueberries, strawberries, oranges & an apple

    L: blueberries + raspberries w/ soyghurt
    large soy latte

    S: bowl green tea

    D: stirfry mushies, onion,...
  30. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: fresh carrot/celery/apple juice
    oranges & an apple
    bowl green tea w/ fresh lemon slices

    L: large lite soy coffee frappe & fruit salad

    D: baked pumpkin, sauteed mushrooms w/...
  31. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: bowl green tea w/ fresh lemon
    strawberries, pineapple & orange fruit salad
    large soy latte

    S: apple

    L: low-fat soy raspberry smoothie & peppermint tea

    D: sauteed mushrooms w/...
  32. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: bowl green tea w/ lemon slices
    fruit salad: 2 oranges, blueberries, raspberries & a pear
    peppermint tea

    L: scrambled curry tofu, onion, garlic, tomato & spinach
    peppermint tea

    D: Im...
  33. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: bowl green tea w/ fresh lemon + ginger slices
    oranges + apple
    2 soy latte's

    S: apple

    L: tomato soup

    S: peppermint tea + oranges
  34. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: fresh celery, carrot + apple juice
    bowl green tea w. fresh lemon
    2 oranges, apple, 2 kiwi + pear salad

    L: seawead crackers w/ organic tomato salsa

    S: 2 bowls green tea w. fresh lemon
    ...
  35. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: bowl green tea w/ fresh lemon slices
    2 oranges, an apple + raspberries
    3 small tubs soyghurt

    L: large soy latte

    D: mixed leaf salad w/ raw tomato, tofu, spinach + onion scramble w/...
  36. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: bowl green tea w/ fresh lemon slices
    2 oranges
    2 soyghurts w/ raspberries
    bowl green tea w/ fresh lemon slices

    L: apple, large soy latte

    D: small amount roasted pumpkin, steamed...
  37. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: 2 oranges, a pear, 2 kiwi's + strawberries
    2 bowls green tea w/ fresh lemon + ginger slices

    L: huge mixed leaf, baby spinach + cos lettuce salad w/ spicy coriander + lemon scrambled tofu,...
  38. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: 2 oranges, strawberries & 2 apple
    bowl green tea w/ fresh lemon + ginger slices
    soy latte

    S: soy latte & straw + lime ice frappe

    L: huge mixed leaf salad w/ diced cucumber, spanish...
  39. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    B: 2 oranges
    2x bowl green tea w/ fresh lemon + ginger
    fresh strawberries w/ soyghurt

    L: soy latte

    D: salad (mixed leaves + baby spinach, grated carrot, tomato, red onion + grilled eggplant...
  40. Replies
    11,121
    Views
    3,652,160

    Re: What did you eat today?

    ergh I ate way too much crap yesterday, not feeling so good today
    B: 3 kiwi, rockmellon + apple
    2x bowls green tea w/ fresh lemon + ginger

    L: carrot/lentil/parsley/red onion/garlic/spices...
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