Nobody trains for a marathon by running 26 miles every day! They do what you do which is work up. Usually the longest you would run is 19 or 20 miles in training and that would be just a few weeks...
Type: Posts; User: cookey; Keyword(s):
Nobody trains for a marathon by running 26 miles every day! They do what you do which is work up. Usually the longest you would run is 19 or 20 miles in training and that would be just a few weeks...
£60 per 10 week course sounds resonable to me for the pilates - assuming its a properly trained instructor. Pilates instructor training takes longer and is more indepth than for a standard fitness...