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  1. Re: Shopping List Essentials!

    Veggie mince can be a budget buy if you look out for the plain, dried kind, which is sold in health food shops and some ethnic shops as texturized vegetable protein, TVP mince, TVP chunks.
    There is...
  2. Re: Vegan foods that you like to keep in the kitchen on a regular basis

    Milk derivatives are added to many commercial breads, so read the label on the packet, or if it is bought from a bakery ask the baker.
    In the UK we find more milk derivatives in white bread.
  3. Re: What goes on your shopping list?

    seasonal vegetables and fruit, dried beans and pulses, dried fruit, nuts and seeds, vegetable oil to cook with and make salads with, cider vinegar, herb salt, fruit juice, vegetable stock, vegan...
  4. Re: Vegan foods that you like to keep in the kitchen on a regular basis

    This sounds like a list of goodies I buy when I am feeling indulgent. Do you ever make your own soya yohurt? It is fairly easy with a yoghurt maker. I have one dating from the 1970's.
    Please tell...
  5. Re: Vegan foods that you like to keep in the kitchen on a regular basis

    Tinned and packaged foods are more expensive and take up more room in space-challenged kitchens than dried versions. If a freezer is available frozen out of season veggies are cheaper and more...
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