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    Re: weight-loss foods that are cheap and filling

    Cobweb - food should always be fun!
    I use motivational interview techniques with clients to get them to think about why they want to change and what will be different if they do. NLP may also be...
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    289,711

    Re: weight-loss foods that are cheap and filling

    I would agree that porridge for breakfast is the only thing that keeps me feeling full until near lunch time. I make mine with just water and have agave or date syrup on it.
    Weight loss is simply a...
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