For most humans there are only 9 E.A.A. A soya bean contains them all.
If you want a more exciting meal try a peanut butter and banana sandwich for your full dose of EAAs.
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Re: 9 Essential Amino Acids found together only in egg whites
For most humans there are only 9 E.A.A. A soya bean contains them all.
If you want a more exciting meal try a peanut butter and banana sandwich for your full dose of EAAs.