I started taking a Kelp supplement this past Saturday. Each tablet has 150mcg of iodine. Which iodine supplement do you recommend?
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I started taking a Kelp supplement this past Saturday. Each tablet has 150mcg of iodine. Which iodine supplement do you recommend?
I appreciate all of your responses. Thanks.
I really can’t afford a pathology clinic at this time. I am planning to go to the free clinic before the end of the week. My doctor told me that he...
Thanks. I agree, it's a crock.
Though I believe the suggested dairy serving is lower than 6-8 servings. I believe the original pyramid suggests 2-3 servings in the Dairy Group.
Did you...
Thanks Diane. I get all of the other servings except for this one. I've never seen this one before. 6-8 servings seems a little excessive.
Hi Rob, I followed the instruction of the vegan starter pack with a few slight modifications. The VSP recommends you dissolve 2000 micrograms under the tongue for the first two weeks. I did this plus...
When I first stopped eating meat about eight years ago- I never did the proper research or came to realize the things I now know about food and nutrition. In fact for the first five years or so I...
Thanks I’ll give this a try.
Could you post the titles of these books? This sounds like one that I would like to read- own. Did you try any of those allergy exclusion diets? How long do...
I like this idea! :D Any good suggestions for substituting the Edensoy Extra soymilk? I would like something for my cereal. I would need to find something fortified in calcium, vitamin D2,...
Is anyone familiar with the term "geographic tongue"?
I’ve been getting this a lot lately. It comes and it goes. It’s happened to me a couple of times after eating soy patties. I did a google...
Thanks for the recipes. I know you we're kidding. I totally forgot to put the :D 's and the :) 's and maybe one ;) .
Excuse me ladies, I’m right here. I can hear you (well, I can see your words)….come on, this is important stuff, right?
I’d like to thank everyone who responded to my questions here. It’s really...
I do eat some whole grain pasta- mostly the Organic wheat and Quinoa Blend. Which kind do you eat?
That’s a nice variety of vegetables. . Any others you’d like to mention? I certainly don’t eat...
That would be cool - I would appreciate some suggestions. Here’s is a list of the food I ate yesterday *By the way, the first number in the parenthesis is the number of calories the second one is...
I'm a 30 yo male - 5'11 and weight 134 with a moderate activity level. (I participate in physical sports, rarely sit during the day and do heavy lifting work of a 6 hour a day basis, biking,...
I’m trying to build the B12 stores in my body so I take about 200mcg of B12 a day, by taking two 100mcg pieces spaced 6 hours apart. I’m also taking the Udo’s blend though since reading a few posts...
I didn't read the entire article though here you go - http://www.medicinenet.com/script/main/art.asp?articlekey=50900
I googled the keywords "too much protein" because I once read a little bit of...
Hi- I'm new to the forum.
Has anyone seen this statement or something similar?
"Ideally, you should consume 0.36 grams of protein for every pound of body weight, according to recommended daily...