Me too, but I can take them with vinegar pretty good.
Type: Posts; User: Haniska; Keyword(s):
Re: B12 overdose / megadose?
Me too, but I can take them with vinegar pretty good.
Re: B12 overdose?
I have been taking a sublingual methyl- b12 supplement for a few weeks now. I wonder if it is to blame for my painful joints?? It has 16,670 % (1 mg) of the rda! RIDICULOUS yes, but I figured I would...