Search:

Avocado, check
Basil, check
Bananas, check
Tomatoes, check
Broccoli, check

Thanks, Zero & Prawnil for those studies :) And baby spinach isn't expensive here and I love it in my green...

I use an online program called Calorie King and I know I am getting enough calories (well according to what the program says) and it also shows nutrients but I don't look at those stats, so will go...

I made raw cherry tarts on Saturday, the base has hazelnuts in it and the filling has cahews in it, I ate 2 on Saturday and one on Sunday. Plus I made raw crackers which have flax, chia and sesame...

I can't find the advice I was given but I was reading Dr Sommer's website this morning where he mentioned the Boutenko's tips on avoiding mistakes on raw. I googled this and found an article...

I have to agree that I am feeling a bit tired. But I also had an anaesthetic the other week so I wasn't sure if it was that.

I remember feeling a bit tired when I went raw in November 2007, I...