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i've never been to scotland before, and i have never had to travel out of the country as a vegan before. i'm not really sure what i am going to do as i doubt i will be able to go to a store or...

Thank you guys for all the info!

Mahk,
here is something i found online about peanuts:

"Now UF researchers have found that peanuts contain high concentrations of polyphenols chiefly a...

please don't make such broad statements without providing any evidence or links to other websites (i'm not picking on you, Mahk, i see this sooo much on boards like this! so far no one has really...

i'm really confused about the health benifits of raw versus (dry) roasted nuts. according to raw foodists, roasting nuts is a cardinal sin (jk) because it supposedly damages the fats and nutrients in...

i'm not a raw foodie, but i really think that the raw food diet is really interesting and could possibly work for me. i've always eaten a lot of raw food, but somehow, switching to 100% (when i live...

Hey, thanx for the info!
Grrrnola, i agree with you about dandelion greens and organic farms and all that...lol. i heard everywhere that nutritional yeast is just really good for you, but i guess...

i recently became a vegan after being a lacto-vegetarian for over a year. i just bought some nutritional yeast, but i was wondering if there was anything i could do with it besides just adding it to...

lol, i hope you are not misunderstanding what i am saying. i LOVE raw food. i eat a lot of raw stuff in my diet. i'm just curious about how 100% raw foodists get thier nutrients, and how they look at...

i am fascinated by the raw diet. i would really like to try it because i love to experiment with food and try new things. but i find a lot of the science behind the raw food diet kind of dubious.
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