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  1. Fasting/Detox and a social night out. How to manage this

    I have a vacation from work for a week and I decided this is a good time to do a juice fast to restart a healthier diet and get rid some cravings. But my boyfriend also wants to go out during this...
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    Re: What are some of your favorite unexpected effects of your veganism?

    Don't underestimate the importance of a good crap. Bowel health is of extreme importance to over all health. Good job
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    Re: Positive (side) effects of going vegan

    My squirrel and I share a lot of food.
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    Re: How did you transition to a vegan lifestyle?

    I am not sure how bad the blood sugar problem is but I haven't seen it go really high yet. Thanks for the great advice. I am going to try some of the crunchy things for snacks at work. I seem to like...
  5. Re: My 2000 kcal vegan diet: help me lose weight for life

    Your foods the last couple days look good and appetizing to me. I also heard that eating nutrient dense foods helps curb cravings because the body is not trying to fulfill a deficiency. I found this...
  6. Re: My 2000 kcal vegan diet: help me lose weight for life

    Hi Katherine. I have a lot to lose so I am with you on learning to eat healthy. I have used diets and have gone low carb to take pounds off before just to gain back and put more on. I would rather...
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    Re: Lemon Meringue pie

    omg that is all I can say. I WILL be making this.
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    Re: non dairy butter

    I have tried organic Earth Balance here in Florida and I do like the taste compared to butter. I like it on sweet potatoes and it keeps me from craving butter. I used it on potatoes and my boyfriend...
  9. Thread: pom bears

    by NightOwl
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    Re: pom bears

    they look yummy
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    Re: How did you transition to a vegan lifestyle?

    Thanks so much for those suggestions. I have to say I do have to lose 150 pounds and get back to where I was a few years ago at 150 pounds. I am allergic to wheat and soy and possibly other grains. I...
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    Re: How did you transition to a vegan lifestyle?

    Thank you Robinwomb. I am feeling my stomach churn quite a bit now. I can imagine because it is used to getting heavier foods and needed to put out more to digest those foods. I am craving onion...
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    Re: Good vegan alternative to coffee cream

    I will be trying the vegan creamers soon. I use almond milk for now. I don't like coffee black and since I work the graveyard shift coffee is important sometimes.
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    Re: What did you eat today? (15)

    I work nights so I got up around 1pm. I has some popcorn and grapefruit juice so far. I am busy cleaning my house but going to make some vegetable soup in the crock pot and roast sweet potatoes in...
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    Re: How did you transition to a vegan lifestyle?

    My first day devoted to 100% vegan. I have tried before but let my hunger at the time give in to familiar comfort foods then after wish I didn't. I did not prepare and have alternatives ready and...
  15. Re: Hi I'm new and going vegan for the second time!

    I am new here also. I have been trying to transition but kept giving in to a sudden craving for cheese or butter. I know it is hard when you have been raised eating meat and cheese. If is a challenge...
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