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  1. Sticky: Re: The myth about protein combining - from the woman who launched the idea

    It would probably be a good idea to ask her to give you the name of, or ideally: a link to - a scientific report which documents that she is right.
  2. Sticky: Re: The myth about protein combining - from the woman who launched the idea

    Here's an article about the same topic, including a list of what the essential amino acids actually do in the body:

    http://www.savvyvegetarian.com/articles/get-enough-protein-veg-diet.php


    An...
  3. Sticky: Re: Protein combining - from the woman who launched the idea

    Some more sites that discuss the myth about vegans having a problem with getting enough protein:


    Do We Need To Eat Complementary Proteins All at One Time?




    From PCRM's site (Physicians...
  4. Sticky: The myth about protein combining - from the woman who launched the idea

    From Complementary Protein Myth Won't Go Away!:







    From "Complete" Proteins? by Charles R. Attwood, M.D., F.A.A.P.
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