It would probably be a good idea to ask her to give you the name of, or ideally: a link to - a scientific report which documents that she is right.
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Re: The myth about protein combining - from the woman who launched the idea
It would probably be a good idea to ask her to give you the name of, or ideally: a link to - a scientific report which documents that she is right.
Re: The myth about protein combining - from the woman who launched the idea
Here's an article about the same topic, including a list of what the essential amino acids actually do in the body:
http://www.savvyvegetarian.com/articles/get-enough-protein-veg-diet.php
An...
Re: Protein combining - from the woman who launched the idea
Some more sites that discuss the myth about vegans having a problem with getting enough protein:
Do We Need To Eat Complementary Proteins All at One Time?
From PCRM's site (Physicians...
The myth about protein combining - from the woman who launched the idea
From Complementary Protein Myth Won't Go Away!:
From "Complete" Proteins? by Charles R. Attwood, M.D., F.A.A.P.