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always:
2 double espresso or one HUGE cup of coffee.
large glass of fruit puree and vanilla soy milk
banana
often:
potatos, onions and green pepper in my hot air cooker. (like a steamer, keeps...

Im not sure....I will try to find out what exactly is in the Ethiopian spice mix and re-post.

We also commonly saute veggies throw in some salsa and some chickpeas. Simmer in cayenne and lime juice and let the chikpeas soften up and absorb the spices. Simmer of excess liquid and serve over...

broil them for about 10-15 minutes smothered in olive oil and your favourite spices. Nice for a snack or to throw on top of a boring salad!

boil 400 grams brown lentils and cool.
saute onion, garlic, ginger with lemon juice
add spices as desired. I like ethiopian spice mix with yellow curry and chilli powder. add a tablespoon baking...