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    Re: Getting all essential amino acids

    Thanks Maitre. I've found that info on protein content and other info varies WILDLY from source to source. Therefore, I'm not going to worry about it anymore.
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    Re: Getting all essential amino acids

    50 or 60 grams seems quite high to me. I did some research and only came up with 25-35 as essential. Furthermore, (I'm still new), it's hard to come up with a daily vegan diet that amounts to 50-...
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    Re: Poor vegan, cheap living

    Well said, Amethyst
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    Re: Poor vegan, cheap living

    I am in awe , amethyst, of such numbers. Is that $1,000 divided by 6? If you can afford it, I say why complain? Eat your vegan goodness and let them be. The exception being if one or more gets...
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    Re: Poor vegan, cheap living

    wow.
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    Re: Poor vegan, cheap living

    Thanks Glory, that makes sense. I was thinking of cabbage, lettuce, celery, etc. that I have to buy as presented. I never use all of the head/bunch. Planning is not my strong suit but now I must...
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    Re: Poor vegan, cheap living

    I'm just starting and it's hard for me to buy for just one person and not keep throwing fresh produce away. Any ideas would be appreciated
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