heh heh - me too!
Type: Posts; User: cedarblue; Keyword(s):
heh heh - me too!
thanks prawnil
that's interesting as spinach is always pushed as a good source of iron.
i guess the best way is to mix your dark greens - spinach, kale, savoy, pak/bok choi etc...
is that both raw and cooked gorilla?
iron and vit c should be eaten together to maximise the absoption of both.