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  1. Re: Very new to vegan diet - please have a look at my diet thus far

    I have a degree in nutrition and it sounds good to me. Make sure you eat a wide variety of nuts, beans, lentils etc, wholefoods, fruit and greens, greens and more greens. Loads of raw food for...
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    Re: How to make custard?

    Just use a few saffron threads for the yellow colour. You could also make a soy bechamel sauce using flour, add some sweetner and the saffron to colour.
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    Re: What did you eat today? (14)

    multigrain toast and vegemite
    roll and avocado, tomato and rocket
    vegan shepherd pie made with lentils, onion and carrot in gravy in a homemade pastry pie topped with mashed potatos served with...
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    Re: What did you eat today? (14)

    B: homemade granola with dried apricots and dates
    L: Homemade lentil, onion and gravy pie topped with mash potato
    Sn: soy protein shake
    D: bean burritos with avocado and tomato x 2
    chai tea,...
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    Re: 4 year old that is hungry all the time

    Make sure she is getting plenty of protein rich foods such as tofu, tempe, beans and lentils. These will keep her fuller longer. Young children have amazing growth spurts. Sometimes my son eats more...
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    Re: Favourite vegan food products - Australia

    Hi there.

    You should be able to get the ''milk'' at large supermarkets and health food stores. There are a number of ''vegan days'' and celebrations going on at the moment in various states around...
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    Re: What did you eat today? (13)

    Today I had a delicious dinner of middle eastern koftas - tofu, walnuts, breadcrumbs, mint, lemon rind and juice, dill, parsley, fake chicken stock.
    With middle eastern salad and spelt homemade flat...
  8. Re: Does man really need to possess pets or can we just leave the animals alone?

    I think admire both stances that suggest not having ''pets'' or rescuing those animals from shelters who need a home. I think they are both fabulous things for vegans to do. I've had companion...
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    Re: What did you eat today? (13)

    B - homemade granola recipe from Alicia Silverstone's ''the kindness diet" and soy milk
    L - veggie pastie
    Sn - small bowl of granola (it's so good) as pre gym snack
    D -veggie cassoulet stew with...
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    Re: Favorite vegan breakfast?

    I am enjoying healthy granola with the recipe from Alicia Silverstone's ''the kindness diet'' it is so delicious and low in fats and sugar.
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    Re: What did you eat today? (13)

    porridge and soy milk for breaky
    2 rolls with hash brown potatoes, tomato, lettuce and onion for lunch
    homemade potato gnocchi with pumpkin and sage sauce made creamy with some toffutti soy sour...
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    Re: Melbourne Vegans

    from bendigo :)
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    Re: What did you eat today? (13)

    Porridge with soy milk.
    Turkish bread and dips
    vegan quiche made with spelt pastry, spinach, eek, garlic, tomatoes, roasted pumpkin in a silken tofu custard - silken tofu, 4 tspns egg replacer, 1...
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    Re: Veganomicon - Your Favorite Recipe

    Don't feel overwhelmed by this cookbook it's really easy to follow.
    My favs are:
    chickpea cutlets, all the noodle recipes and chickpea noodle soup but I grind up the chickpeas and it makes it thick...
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    Re: How Do You Save Energy?

    We use green power from alternative sources. But we also:
    Scavange wood for heating from our block eg when a branch fall
    turn off lights etc and switch all power points off at night
    use...
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    Re: What did you eat today? (13)

    B: Muesli
    L: Chickpea, lima bean, harrissa and fresh coriander dip with organic corn chips
    Sn: 3 dolmades
    D: homemade Pad Thai- rice noodles, garlic, leek, spring onions, fresh grated galangal,...
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    Re: What did you eat today? (13)

    B: wholemeal spelt pancake with LSA and agave on top.
    S: 2 watercrackers with organic tomato and basil
    L: Tofu and veggie tart with loads of organic veg and herbs out of the garden with a salad....
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    Re: Let's get fit and healthy together (3)

    I put on 6 kilos in the last 6 months. Have now lost nearly 2 and a half through clean eating and the gym, plus bike riding and walk/run. For snack I eat fruit that is not so high GI such as berries...
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    Re: Vegan dinner ideas

    Mr Wizzle. What does the cashew filling consist of besides cashews?
  20. Thread: Headache

    by treehugga
    Replies
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    37,858

    Re: Headache

    I have chronic migraine - about 3 a week. Had them all my life...so many triggers - too many to mention. A friend of mine who was quite badly affected by headaches & migraines stopped eating anything...
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    Re: I just ate the most delicious...

    Loving Earth raw organic chocolate with lucuma & maca - yum!!:thumbsup:
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    Re: Let's get fit and healthy together

    I've been eating too much chocolate over easter and put on 2 kilo's. Did 2 gym classes last night - Body Combat and then Funk 'n Groove and did Body Step this morning. Plan to hit the gym hard and...
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    Veg out day in Bendigo

    Just to let people know there is a 'Veg Out' day this Sunday 29/3 at the Star Cinema, Eaglehawk (turn left at the Bendigo fountain if heading from Melb towards Bendigo from Calder hwy which turns...
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    Re: devastating victorian bushfires

    There were a lot of animals both native and domestic that perished and are injured.
    Most people would have tried to save them, but the fires were on top of them in minutes without prior warning....
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    Re: devastating victorian bushfires

    It's horrible I lived in Kinglake/St Andrews area most of my life and now in Bendigo.
    Many friends/neighbours - don't know where they are/ houses burnt to the ground.
    A girl I went to school with...
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    Re: What did you eat today?

    LSA and organic flour pancake with maple syrup
    2 cups organic tea with soy milk
    white bread roll with marg
    2 pieces chocolate
    2 slices rye and caraway sourdough bread toasted with blood plum jam...
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    Re: Upcoming vegan social event

    Oh Eve - you're going? Finally somewhere in Victoria! I want to try and swing it so I can go now, but it's my birthday weekend and we're booked elsewhere and I live 2 hours away. I hear the food...
  28. Thread: Freebirthing

    by treehugga
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    Re: Freebirthing

    We have birthing rooms in the hospital - set up like a bedroom with music or tv, candles, spas, baths whatever you want - you can set up the room how you like. But still at the hospital. Not a bad...
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    Re: Long-winded: Hi, I'm new and have questions. :)

    Hi Angela.
    I use egg replacer made from tapioca flour for baking. It works well.
    For most cakes if you add 1 teaspoon of vinegar to soy milk and curdle it b/r adding to flour etc it makes a light...
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    Re: What did you eat today?

    I don't know where anyone got the idea there are 2 threads. I don't believe anyone said that! Korn suggested 3. Like others I prefer all on one day. Maybe we could start a new one ' the new what you...
  31. Re: nutritional yeast - where to buy in Sydney??

    Yes. You live and learn :)
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    Re: Organic Versus Hydroponic

    We're doing it here in Bendigo on a small scale by using a pump/filter to deminerilize and desalinize bore water. The result is pure water. Good for household use and crops.
    It's called a...
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    Re: Organic Versus Hydroponic

    I've grown both hydo & organic.

    You can recycle the water, both have yielded good crops with less pest loss with the hydo's, but way more expensive to set up and uses lots of electicity to run...
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    Re: What did you eat today?

    It comes from a specialist shop in Melbourne called 'Phillipas'.
    You could recreate it by adding some orange peel and semi dried muscatels to a fruit bread recipe instead of the usual fruit. It's...
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    Re: best ever hummus!

    Hmmmm. I've posted so many recipes I don't know. I think Korn will let me off if I post it here just this once.

    Whatever Asian veg you prefer.
    1 teaspoon coriander
    1 teaspoon cummin
    1 teaspoon...
  36. Re: nutritional yeast - where to buy in Sydney??

    No problemo.

    I used to spend ages looking for cilantro, until my sister in law informed me it was coriander! :D
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    Re: best ever hummus!

    congratulations korn. it's very satisfying when all the hard work pays off. i spent ages perfecting a green thai curry and people say it's better than any they have had in a restaurant. a good...
  38. Re: Could you drink, bathe and clean using just 20 litres a day?

    I've always used miniscule amounts of water as I live in a drought ridden part of australia on tank water which relies on rainfall. It's not hard to do. we use water saving devises in toilet, shower...
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    Re: What did you eat today?

    slice grape & orange fruit bread
    organic tea with soy
    soy hot choc
    2 slices w/meal bread w peanut butter
    strawberry soy smoothie w protein powder
    chai tea
    spinach koftas in chickpea creamy...
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    Re: Vegan friendly restaurants in Australia

    great info wil. I wish I'd known that b/r my trip.
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