Search:

Type: Posts; User: Cristoforopal; Keyword(s):

Search: Search took 0.00 seconds.

  1. Replies
    28
    Views
    16,413

    Re: high protein ideas?

    I guess we got off topic here a bit, thx for putting it back on track veggie =P. Chia seeds look like a nice choice for nuts or seeds. According to the link here they have huge fiber and about 2:1...
  2. Replies
    28
    Views
    16,413

    Re: high protein ideas?

    Hi vegan. I can't generalize and say all good or bad, but from what I read its prob a 75/25. I've read several articles of people who have liver problems from powders. I haven't heard of a study to...
  3. Replies
    28
    Views
    16,413

    Re: high protein ideas?

    I don't think protein powders are bad. I know so. Whatever it's derived from; dairy, plant powders, the extraction method for the protein isolate usually toxic. I have heavily researched this and...
  4. Replies
    28
    Views
    16,413

    Re: high protein ideas?

    Sorry guys. I hate to say it but avoid eating protein powders when u can. If u are at home.... u can make the time 2 eat right. there are 4g protein per 100g oats. Its 12g protein 360 cals per...
  5. Replies
    35
    Views
    23,297

    Re: Omega-3: Not Enough Fish In The Sea

    Wow. Vastly compelling post. Had no clue the situation was so bad.... We men are wicked things =(.

    The omega 3 fats are very easily eaten from nuts like flaxseed,. Personally I consume 1...
  6. Replies
    113
    Views
    69,012

    Re: Dr. McDougall: Meat in the human diet

    Excellent in depth explanation. It's funny how blindly obvious it is that we are designed as herbivores from our flat teeth. Even still, that is the power of how we have been marketed. As bloody...
  7. Re: Subway introduces three new vegan sandwiches

    Who knows, in some years it may be 6 vegan sandwiches to one meat!
  8. Replies
    28
    Views
    16,413

    Re: high protein ideas?

    For simplicity oats are the king of low fat and decent protein. I've been eating them with water and a nuker in 3 mins flat every day for a year =).

    I've recently added in rolled barley to the...
Results 1 to 8 of 8