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    Re: Objective comments on my average day?

    One thing you could try is cutting out the oils for awhile. Or have, instead of chocolate torte, more fruit for "dessert," (personally since going vegan I don't really think of my day as "meals"...
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    Re: What is my diet missing?

    I'm not disagreeing with the importance of eating a diet with a variety of nutrients, but the discussion reminded me of Michael Pollan's article on the rise of "nutritionism"-- just thought I'd share...
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    Re: What is my diet missing?

    Good to know about Taifun, although I've never seen that brand around here. It's a shame America can't make an effort to protect its citizens' health like Europe has.

    I actually made my first...
  4. Re: Period two days late - any vegan females with same problem?

    I'm amazed at how regular your normal cycle is... my period seems like it's always late, sometimes by 5-7 days, but it could be because I am notoriously bad at remembering the date which I last got...
  5. Re: Long term vegan to short term vegetarian - lactose intolorance?

    Intolerance to cow's milk is the natural human condition... worldwide, lactose tolerance is the abnormal thing, it seems to have developed in the West, mostly, as the body's means of coping with the...
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    Re: What is my diet missing?

    You're kinda short on veggies there, friend! Kale's great but it can't fight the battle alone... I love asparagus, broccoli, red/gold potatoes, sweet potatoes, Swiss chard, carrots, and of course...
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    Re: Grain free vegans?

    I'm not grain-free but I try to limit my grain consumption rather than center my diet around them... I don't eat soy (it's all GMO... I try to avoid big agra commodity crops in general, wheat, corn,...
  8. Thread: Beer

    by vegmonkey
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    Re: Beer

    For those in the Midwest, Great Lakes makes some great beers and I read elsewhere on the internet that they don't use isinglass for filtration, they use a synthetic filter called PVPP (I believe)...
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    Re: B12 found in organically grown produce

    Yeah, I'm with you, Cupid. I wasn't trying to say this scientifically shows we don't need to eat animal products(though I guess I did kind of give that impression in my first post, whoops, I just...
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    B12 found in organically grown produce

    So I'm a serious tree-hugger. I don't believe in supplements, it seems like God wouldn't design a world where everything we need couldn't be found in the ground. I'm always trying to dig deeper on...
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    Re: Healthy vegan diet with no nuts?

    I think you could do it. There's plenty of ways to craft a vegan eating plan. But really? You don't like cashews? Almonds? Brazil nuts? Pistachios?!

    My boyfriend and I don't bake, we don't eat any...
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