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  1. Replies
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    Re: Lemon Meringue pie

    That looks incredible! I think I'll try to make it sometime!
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    Re: What did you eat today? (15)

    Breakfast #1 (pre-workout): Wheatabix with soy milk; banana
    Breakfast #2 (a couple of hours post-workout): Smoothie made of spinach, a banana, peanut butter, soy milk, and chocolate chips
    Lunch:...
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    Re: What did you eat today? (15)

    Snack: Soy yogurt; mixed berries

    Breakfast: Raisin bran with soy milk

    Lunch: Homemade split pea and routabaga soup with homemade bread; mango; berries; peanuts

    Snack: Mango; homemade whole...
  4. Re: Healthy eating is making me so hungry! Advice needed!

    Thank you both!

    What does soaking nuts do? Do they taste weird soaked? I soak cashews for making sauces and stuff, but I have never eaten them whole.

    I think the frequent eating approach...
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    Re: Need to gain weight

    That sounds good! I like smoothies made with coconut milk (the canned kind). That actually makes me think that I should add some to my food repitoir again.
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    Re: What did you eat today? (15)

    Breakfast: Steel cut oatmeal with soy milk and maple syrup; smoothie made with mixed berries, a banana, spinach leaves, agave, flax meal, and soy milk

    Lunch: vegan "frittata;" salad with vegan...
  7. Re: My top 12 kitchen appliances for preparing vegan food

    I barely have any kitchen gadgets, but I love my blender. It's really good for smoothies, sauces, soups, etc. I also have a belgian waffle maker, which is great but I haven't used it in quite awhile....
  8. Re: Healthy eating is making me so hungry! Advice needed!

    Good point! :D

    I will add more beans and nuts. I am not so big on the seeds, though I added some flax meal this morning. I also had some peanuts, which helped.

    I concluded that I need to find...
  9. Healthy eating is making me so hungry! Advice needed!

    Hi everyone!

    I haven't posted on here in a long time. I need advice, though, and I am guessing that you guys will have good input.

    I went for quite awhile not eating *very* much fruit and...
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    Re: Vegan dessert survey

    I'm late joining in, but I just took the survey too.
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    Re: Help me get enough calories!

    I would personally look at adding nuts, snacks, other caloric beverages, heartier breakfasts like granola, and some higher-protein food at dinner.
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    Re: New here- help with basic menu ideas

    I like to press the water out of tofu, marinate it with homemade marinade, and bake it. It's delicious. You could have it as with a starch and veggies, in a sandwich, or on a salad.

    Beans and...
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    Re: Hungriness levels

    I felt really hungry when I went vegan too. I felt like I was eating a lot and still getting really hungry at night. I think my body got used to eating vegan after awhile, because I stopped being...
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    Re: Pictures of good vegan food you've eaten! (2)

    I really want to go to all of your houses right now! These foods look amazing!
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    Re: What did you eat today? (15)

    Breakfast: Waffles with Earth Balance and maple syrup
    Sample at the grocery store: One piece of herbed popcorn
    Lunch: little vegan veggie "egg"rolls, banana
    Snack: 2 rasberry fig...
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    Re: What did you eat today? (15)

    I appreciate your postings! I think I am going to jump in! I have barely been cooking, so maybe if I know I am going to post, I will be more inspired to do so!

    Yesterday:
    Breakfast:
    -Oatmeal...
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    Re: What did you eat today? (15)

    ----



    Wow, that all sounds amazing!!!

    - - - Updated - - -

    I want to post for Sunday, since I didn't have a chance to but LOVED my food. It was way less healthy than usual, but it was so,...
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    Vegan low FODMAP meal ideas

    I am in serious need of meal ideas! My fiance, who is not vegan, was just instructed by her doctor to go on a low FODMAP diet. I am vegan, and I often cook dinner, which is always vegan and gluten...
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    Re: What did you eat today? (15)

    Breakfast/brunch: Smoothie
    Lunch/snack: Hummus and pretzel chips, chai drink (I forget what it is called, but it's the only vegan chai drink I have found)
    Dinner: Gluten-free veggie and "cheese"...
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    Re: What did you eat today? (15)

    Breakfast- Chocolate chip zucchini bread; banana and mixed berry smoothie
    Lunch- Slice of toast with cashew butter and apple butter; soymilk; pineapple
    Dinner- Chickpea edamame veggie burger with...
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    Re: What did you eat today? (15)

    Yesterday-

    Breakfast: Some sort of whole grain and flax cereal with soymilk
    Lunch: Terryaki tofu and veggie wrap, organic animal cracker-type things
    Snack: Large apple
    Dinner: Veggie and tofu...
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    Re: Food Guide Pyramid

    I feel like the servings add up really quickly. I often have three servings worth of cereal, and snacks like pretzels, popcorn, and crackers count too. I don't really think about how many servings of...
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    Re: What did you eat today? (15)

    Breakfast- Maple granola; smoothie made with a banana, strawberries, acai juice, chia seeds, and soymilk
    Lunch- Veggie (lettuce, tomato, cucumber) and hummus sandwich on freshly made bread; soymilk...
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    Re: Hungry and full at the same time

    TarekF-

    I think you may be onto something. Today, I ate a good source of protein at every meal, which was my goal. BUT, breakfast and lunch (and my dinner dessert) had fat in them. In my breakfast...
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    Re: Hungry and full at the same time

    I think my eating is going to be a work in progress for a couple weeks, until I get used to being vegan again. Last night was the third night in a row that I woke up in the middle of the night...
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    Re: What did you eat today? (15)

    Breakfast- Nothing because I slept in
    Lunch- 2 pieces of Amy's brand roasted vegetable pizza, soymilk, 2 clementines, 2 squares of dark chocolate
    Dinner- Portobello mushroom and tempeh fajitas,...
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    Re: Hungry and full at the same time... Help!

    Markusaurelius-
    That's such a great video! The guy in it is very entertaining. Anyway, I am bringing home the message that I need to add more high calorie foods to my veggies to get to that middle...
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    Re: Hungry and full at the same time... Help!

    Thank you for your quick reply too! I couldn't figure out how to quote you and the other poster in one reply, so I am just replying separately.



    Your suggestions sound really good! I eat...
  29. Replies
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    Re: Hungry and full at the same time... Help!

    Thank you so much for your quick replies!



    I would say I eat mostly veggies during these healthy meals. I think I might take your suggeston and eat some higher calorie foods in the meal.
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    Hungry and full at the same time

    Hi everyone!

    I haven't been on this message board in five or six years. Long story short, when I was recovering from anorexia, I stopped being vegan for afew years, and now I am back, much...
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    Re: What did you eat today? (5)

    B:
    -bowl of cereal with soymilk
    -Piece of tempeh "bacon" I tried to make with liquid smoke
    -apple

    Lunch:
    -Falafel and ww bread dipped in hummus
    -Salad (romaine and baby carrots with LF...
  32. Replies
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    Re: What did you eat today? (5)

    Breakfast:
    -Pumpkin flax granola with soymilk
    -apple
    -banana

    Lunch:
    -Salad
    -Veggie burger on alfalfa sprout toast
    -apple
    -A sundae :) (1/2 a Boston choc. chip cookie and chocolate soy ice...
  33. Replies
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    Re: What did you eat today? (5)

    Today:
    Breakfast:
    -steal cut oats with soymilk and brown sugar
    -2 pears
    -12 almonds

    Snack #1:
    Pretzels

    Snack #2:
  34. Replies
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    Re: What did you eat today? (5)

    Breakfast:
    -oatmeal with soymilk and brown sugar
    -apple
    -pear

    L:
    -ww penne with EB, tvp, and sauce
    -salald (ice burg lettuce, baby carrots, red pepper, cucumber) with Italian dressing
    -MoJo...
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    Re: What did you eat today? (5)

    Your day sounds delish, Vegan Witch!

    Breakfast:
    -cream of wheat made with soymilk with brown sugar
    -apple
    -pear

    snack: apple

    Lunch:
  36. Replies
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    Re: What did you eat today? (5)

    Today has been a yummy day...
    Breakfast: (I had a sweet tooth!)
    A giant pancake with a little bit of EB and maple syrup
    An apple
    A pear

    Lunch:
    A veggie burger with Nayonaise and ketchup on...
  37. Replies
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    Re: What did you eat today? (5)

    B: cream of wheat made with soymilk, with maple syrup
    -apple
    -pear

    snack: a slice of ww bread with PB

    L: veggie "chic'n"
    a sweet potato with EB
    raw veggies
    an apple
  38. Replies
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    Re: What did you eat today? (5)

    B:
    Oatmeal with soymilk and brown sugar
    an apple

    snack:
    a pear

    L:
    2 veggie burgers with ketchup, one of which was on alfalfa sprout toast with Nayonaise
    baby carrots
  39. Replies
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    Re: What did you eat today? (5)

    Yesterday:
    B: Big bowl of oatmeal with soymilk and brown sugar
    -Pear

    snack: pretzels

    L: ww macaroni and chreeze
    salad
    apple
  40. Replies
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    Re: What did you eat today? (5)

    B:
    -Oatmeal with soymilk, raisins, and brown sugar
    -Apple
    -Strawberry banana soy yogurt

    L:
    -2 Veggie burgers with ketchup, one of which was on alfalfa sprout bread
    -Pear
    -Salad (romaine,...
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