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    Re: "Veganism myths debunked: Infographic"

    seconded...ed.
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    Re: boycotting countries = extreme hypocricy

    I guess we are boycotting meat industry yes?
    Does this mean we boycott meat eaters as they support eating meat?

    My father eats meat, does that mean all this that he supports I should boycott?...
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    Re: What did you eat today? (14)

    B: Berry smoothie with aloe vera gel and green/white tea leaves.

    Fruit: 1 mcintosh and 1 braeburn apple.

    L: Salad much much salad with lemon tahini dressing.
    black beans with quinoa, red...
  4. Thread: Budget vegan

    by Mordechai
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    Re: Transitioning to veganism on a budget; advice?

    bananas are a great one to find cheap as mainstream shoppers do not purchase the ripe ones!
    An almost black, spotted partially soft banana does not appeal as 'healthy' yet it is?
    As Korn mentioned...
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    Re: I'm thinking about going vegan for weight loss... need some advice

    I've exceeded my word limit for the day....

    OM Shanti... Shan... ......
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    Re: I'm thinking about going vegan for weight loss... need some advice

    Drewby after observance, this has yet to be proven wrong at least in what I've witnessed, and I cannot speak for anyone elses observations and am open to being corrected!

    We will follow our...
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    Re: Driving Down Rural Roads

    Same task everyday which is so easy,
    be a beacon of peace, in every activity, all the time, for ever an all ways.
    Fall off the horse? Get right back on it!
    Take a meat-eating friend out, enjoy the...
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    Re: Very Low Cholesterol

    Our body synthesizes the cholesterol we need from fats yes?
    Flax seed provides omega-3 yes?
    What about EPA DHA could this have something to do with it?
    Deva supply a Omega-3 sup with DHA and EPA...
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    Re: Driving Down Rural Roads

    The world does not hate you back Aspin.
    Be the change you wish to see in the world.
    If you want peace, be peace.
    This experience could be that motivation, it is energy you've been given to use....
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    Re: No cook/microwaveable vegan meals??

    As aforementioned, look for sprouted legumes (they have a shorter preparation time and can be microwaved) load up on rolled grains like oats, quinoa, spelt, barley and etc. Get spices! Cinnamon,...
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    Re: What did you eat today? (14)

    Waking up had 1L water
    B: Two macintosh apples with peppermint tea
    B: 7 Grain cereal with raisins, dried cherries, blueberries with ground flax/chia mix in rice milk.
    L: Lentil stew leftover with...
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    Re: I'm thinking about going vegan for weight loss... need some advice

    To make it simpler, there is probably 3-4 lbs of fruit consumed a day,
    with maybe 1lb of grains (between breakfast and dinner)
    4oz of nuts/seeds there abouts
    1-2lbs of Veggies
    Left overs become...
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    Re: Thoughts on animal-assisted therapy

    :rollseyes_ani: well, its relative if you look at how your perspective shapes your reality.
    What one person deems is cruel and what another deems as cruel will be different maybe even in the...
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    Re: Thoughts on animal-assisted therapy

    What of the intent? If the intent behind said action was for the establishment of symbiosis between previously abused horse and previous abused person. This may be touching on a spiritual matter......
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    Re: Driving Down Rural Roads

    There are lights in this world too Aspin, darkness is just absence of light.

    Namaste
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    Re: What did you eat today? (14)

    Do we agree it tastes great though?
    Purchased a '21' grain loaf the other day... can anyone name 21 grains that they would put in bread?
    *small prints states its 15 grains and 6 seeds ;)

    Mochi...
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    Re: Thoughts on animal-assisted therapy

    Purely hypothetical CoolCat, read into it what you will, there is no intent for a painful response here.
    If healthy debate can't be seen then it won't be had! But once we make this realization that...
  18. Thread: Exaustion..

    by Mordechai
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    Re: Exaustion..

    It's okay Risker, heat-stroke can be gnarly, cacti become your best friends, and you start drinking sand.

    Bekahboo as a morning regime, have 2-3 glasses of water (~1L) before any meal as your...
  19. Thread: Exaustion..

    by Mordechai
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    Re: Exaustion..

    It is sort of the norm home in Australia, lots of sun, lots of sweats and lots more running and even hot Yoga!
  20. Thread: Exaustion..

    by Mordechai
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    Re: Exaustion..

    Bekabooh, be sure to get enough calories if coming of a high saturated fat etc diet. If you'd like to be energetic, and you have come from a diet of calorie rich foods (pushing 3,900+) then you could...
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    Re: What did you eat today? (14)

    Fresh produce is kind of an oxymoron here in Alaska in the winter! Much of it comes from California, Chile, Equador and Mexico!
    But alas, today is grocery day, bring on the broccoli, in the past,...
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    Re: Thoughts on animal-assisted therapy

    This immediately brought to mind the concept of 'paying' the horse. Now money wouldn't quite work would it, but what if you let them off in the wild? If they return could we not say they are making...
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    Re: What did you eat today? (14)

    Likewise! We have been eaten out of fresh produce, grains and legumes are being consumed in vast quantities!
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    Re: I'm thinking about going vegan for weight loss... need some advice

    Drew there is a program called Cron-o-meter which will help you watch your calorie and nutrient in-take a google search will provide you the source and it is free to download. Please take in careful...
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    Re: What did you eat today? (14)

    Mochi that reads as a heartier days worth of food ;).

    B: 'grape nuts' & 'weetabix' cereal w/ rice milk, raisins and cinnamon
    L: Missed out :confused:
    S: 3 soft-shelled tacos filled with olives,...
  26. Thread: Budget vegan

    by Mordechai
    Replies
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    37,164

    Re: Transitioning to veganism on a budget; advice?

    Can of garlbanzo beans, some pepper, salt, lemon, nutritional yeast maybe some chilli, tomato, dash of oil. Hummus easy, can make loads of it, cost efficient.
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    Re: How do you view vegetarians?

    Bless vegetarians or any intermediate dietary move as it shows the progression of say a toddler on training wheels to the BMX champion. 100% veganism is not an option however a constant endeavor...
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    Re: What did you eat today? (14)

    Morning -
    1L water 1 braeburn apple

    mid work out -
    5 medjool dates

    lunch -
    Cup of black coffee with nutmeg and cinnamon
    Moroccan lentil soup, with blue corn chips, garden salad with...
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    Re: (How) Do You Save Energy?

    Whalespace would love to see a video of your contraption working!
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    Re: "The Natural Human Diet"

    Ever tried to chase down a kangaroo, deer and would you want to take on a Auroch or wild bull moose?
    If you can catch up to one, Red Kangaroos can disembowel you. Deer I am sure something...
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    Re: hey, baby I like it RAW!! Yeah baby I like it RAAWWWW!!!

    If you are following the 80/10/10 style of raw foodism to keep your lipids at 10% then you want to eat 8 times as much fruit and vege in calories. Which can be quite a large amount of food. A large...
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    Re: Do you buy raw food from the internet?

    IHerb are fantastic, quick delivery and there are some coupons if you look around.
    From one student to another, pass on purchasing 'goji' berries as asian grocers sell Lechumia berries which are the...
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    Re: Side effects of going raw?

    MoloKai Hawaii, there is a raw vegan commune on the big island in Ma'lau? (unsure of its name)? Its been set up with help of the Author of the 80/10/10 diet. This may help you as they also sell their...
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    Re: High Carb Raw Vegan?

    Hi Desiree,

    I have been experimenting with Raw Veganism for about 12 months now, and have graciously settled for a vegan who is enthused about Raw!
    Since switching to a raw-er diet I noticed less...
  35. Re: Markus Rothkranz and the benefits of raw food: a MUST see!!

    Clueless you have done a tremendous act posting this up, now is the moment where you can grow your awareness.
    After reading this thread, some have remained objective with the matter and observed...
  36. Thread: Oat protein

    by Mordechai
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    Re: Oat protein

    What about hemp protein? Can even get the hulled seeds, in australia it is illegal for consumption but you can purchase organic hemp hearts as "animal feed".
    Check it out, it goes great on salads,...
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    Re: Staying Healthy As A New Vegan

    Our 'Natural' world has changed, species survive with adaption, now we are learning to adapt to products of our own egoism. But this shouldn't get one down, information is abundant! Especially with...
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    Re: How was your vegan pregnancy?

    We could all learn from your strength Ness1.
    May you have peace inside.
    OM Shanti Shanti Santi
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