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    Re: Fortified Soup

    Indeed, I wouldn't disagree with you. Better to use plain beans and/or to make your own vegetable soup. Though that all takes quite a time in preparation and cooking and that may not be practical or...
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    Fortified Soup

    This is very simple and very cheap - should cost less than a pound. It is also very quick.

    You will need
    1 tin of vegetable soup (vegan of course)
    1 tin of baked beans
    4 slices of wholemeal...
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    Elephant learns to speak Korean

    (Just 5 words, but...) Truly amazing!

    Not really vegan but it is another example of the intelligence and empathy of animals...

    http://www.bbc.co.uk/news/science-environment-20142858
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    Re: Need help w/angry pediatrician

    Whatever diet you observe you need to ensure that it provides you with sound and balanced levels of nutrients. Vegans are no different to anyone else in that respect.

    As for the specific issue of...
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    Re: Alpro soya products

    The new owners of Alpro have certainly caused a stir, what with their connection to the dairy industry in America. However, I think it's a positive thing. These people are sharp business people. They...
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    Re: Donald Watson

    Quite right, it's more than just a diet, it's a compassionate, non-violent lifestyle.
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    Poll: Re: Favorite vegan milk alternatives

    Here is a good article on the soya v dairy controvesy
    http://www.canceractive.com/cancer-active-page-link.aspx?n=1430

    Jane Plant is a breast cancer survivor and author of the hugely inspirational...
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    Poll: Re: Favorite vegan milk alternatives

    I drink soya milk mainly, though both almond milk and rice milk are delicious.
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    Donald Watson

    This is a wonderful webpage.

    Interview with Donald Watson.

    It was Donald who first coined the word 'vegan' and who founded the Vegan Society.

    He was a most remarkable man, who led by...
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    Re: Great Vegan Athletes

    My pleasure.

    Just like in society as a whole it is catching on. More and more people in sport are embracing it.
    Of course the beauty of this site, and others in a similar vein, is that it...
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    Great Vegan Athletes

    This is my favourite vegan website! (Always worth posting this link when in debate with vegan-bashers)

    http://www.greatveganathletes.com
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