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Not a problem.

The science is important to a degree. From my experience, it is a lot more important for a new vegan to learn about the different varieties of plant foods that are available in...

I can't remember the video on the nutritionfacts.org website which states that consuming animal products turns off epigenes required for the conversion of inactive molecules into their active ones.
...

Which animal products are good sources of K2? Other than dairy(milk meant for calves).

If you consume animal products the body will down regulate the genes required to convert K1 into K2. The body...

:rollseyes_ani:

http://en.wikipedia.org/wiki/Vitamin_K#Food_sources

Which foods are the richest source of Vitamin K?

Sorry! :(

I obviously didn't know.

Its the only toothbrush that doesnt cause cavaties that I know of at the moment. :(



Those cheap SOFT toothbrushes scrape my enamel off. :mad:

1) Sensodyne toothbrush. soft vegan toothbrush that doesn't scrape the tooth enamel.
2) magnesium supplement.
3) walnuts
4) leafy greens (for vit A & K)
5) sunshine or vitamin d supplement like...