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    Re: what do pregnant vegans eat?

    Docahexaenoic acid, or DHA is a vital component of the phospholipids of human cellular membranes, especially those in the brain and retina. It is necessary for optimal neural development and visual...
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    Re: what do pregnant vegans eat?

    Well, I just wasn't a vegan back then. I've not eaten dairy or eggs for a number of years due to IBS and lactose intolerance. I shop organically and ethically so anything not locally sourced,...
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    15,896

    Re: what do pregnant vegans eat?

    It's by Bio-Care, and is called Antenatal Forte, my local healthfood store here in London stocks it. I find its pretty expensive (over 10), but it's important to take the right supplement in early...
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    15,896

    Re: what do pregnant vegans eat?

    During my pregancy I wasn't vegan in the strict sense, although I certainly wasn't eating the average western diet. I surprised all my midwives by having excellent blood results throughout a totally...
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