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    Re: what do pregnant vegans eat?

    I forgot to mention also, that it's pretty much impossible for foetuses or breast-feeding babies to be short of calcium, because ifthe mother doesn't get enough in her diet, it will be taken from her...
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    15,896

    Re: what do pregnant vegans eat?

    Very weird...like Tigerlily said, eggs aren't what you'd choose to eat for calcium. I've had 3 vegan kids and I ate quite a lot of sesame, as seeds and whole tahini, and dried fruit and nuts, and...
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