Search:

I bought mine of the internet (and paid postage fees).

I am not convinced that they are necessary but feel a little bit that better safe than sorry...

In any case, in many places of the world...

:p

I am not a Brit, I am Spanish... but in any case, everyone on this forum seems to have internet so they'd be widely available to them too.;)

:confused:

They are already widely available... I have some in my fridge...

very similar scenario. Pumpkin seeds are nice and I am sure good for plenty of things but neutral so won't help you increase omega 3 to omega 6 intake...

Flax or supplements from algae are the...

Hi Clementine,
My understanding is that there is no point in using oils that are already balanced (like Udo's oil) since overall we need to achieve more or less 1:3 omega 3 to omega 6 ratio from ALL...

so, did they tell you where the evidence was?