I always eat well...varitety of fruits, plenty of protein and carbs, etc.
but sometimes i have thie open appetite thats just doesnt stop....how can i control it? is there anytype of food/drink...
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I always eat well...varitety of fruits, plenty of protein and carbs, etc.
but sometimes i have thie open appetite thats just doesnt stop....how can i control it? is there anytype of food/drink...
or supplements?
and what's the best way to consume flax seeds? what's the best brand?
which is better?
It's really easier for me to buy beans in cans...but is this healthy? I usually buy organic ones for about a dollar.
I take Brewer's yeast, wheat germ, lecithin and B-complex capsules.
I just found out about Tempeh. Looks very nutritious as it very very high in protein and fiber.....
What do you think of tempeh? is it good? what's the best way to cook it?
Hi, could you please explain the deal with raw peanuts? I eat them all the time, that's how I get most of my protein..
And what about bread? what's wrong with whole grain bread and whole wheat...
I stumbled upon nutsonline.com, they seem pretty decent But I don't know the quality of their nuts...do you know a good store?
and from where can i buy it? I know the flaxseed oil must be kept refrigerated...but do you think it's good to buy it online...?
Thanks