Mmm those sound good! I'll definitely look for some raw hummus recipes and try them out. Let me know if you find the zucchini recipe, Kitteh, as it's my favorite vegetable and I'd love to try it!
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Mmm those sound good! I'll definitely look for some raw hummus recipes and try them out. Let me know if you find the zucchini recipe, Kitteh, as it's my favorite vegetable and I'd love to try it!
Thanks for the suggestions! I've had two cups of black tea today and they definitely helped curb my craving. That's so odd about peanut butter, I always assumed it was raw! I don't even like it...
Thanks for the responses!
I am working on getting in more calories... especially with the peanut butter (been eating it all day! -it is raw, right?).
This is a good idea and a far more...
Whew it's been a long time since I've been on this forum! So much has changed in my life... for the better :) I'm stronger and fitter and happier than ever before. That said, I want to rid my diet...
Oh, my. It looks so decadent *stomach grumbles* :D
Can someone PLEASE come cook for me?!? This makes my school salad bar look atrocious. These pictures are so amazing; I'm salivating:p
Due to my current poverty situation as a college student :rolleyes: and my digestive difficulties, I have decided to follow a raw diet... tentatively, as I'm still unsure it will work for me because...
AH! I go to Flagler College in St. Augustine (I'm less than a mile away!). I walked down there the other day after closing but I am SOO excited to try their food! :)
Well, no, not really. I probably shouldn't have posted yesterday because I know I didn't eat enough. I'm currently in recovery from an eating disorder and while i usually use this thread as a...
B-apple
S-grapes
L- 2 cups of broccoli on some romaine w/ a slice of avocado and a few chick peas
S-1 cup of soymilk, 3 pear slices
D-shirataki tofu "noodles" w/ a carrot and a small scoop of...
Apple
Blueberries (1/2 cup)
Small sugar free Italian Ice
Broccoli Florets (a lot, maybe 12-15)
Mashed avocado (less than 1 Tbsp; used for dipping the broccoli)
Small plain salad (1 cup...
B- lemon soy yogurt with a few blueberries
S- a large bite of my sister's pear
L- romaine w/ 1/4 c. chick peas, raw veggies, and black olives, 1 slice avocado
S- 1 c. soymilk
D- most of a...
B-Apple, 1/2 bowl fruit salad
S-1 cup vanilla soymilk, 1 cup broccoli and a slice of avocado mushed on top (soymilk was separate, that would be quite disgusting otherwise)
L- Butter lettuce w/ 1...
Trying to get my meals in order again so I suppose I'll post again, keeps me on track :faint_smilie:
today was lacking, i think.
B-apple
L-mixed greens, some broccoli w/ 1 tbsp of mashed avocado...
B- a few bites of soy yogurt (it tasted funny so i ditched it), grapes
L- cauliflower florets and a slice of avocado
S- some fruit
D- stirfry w/ slice tofu, lots of broccoli, carrot strips
+loads...
Great job everyone! Today I did 20 min. jumping rope and then some stretching. I also cleaned a bit if that counts :rolleyes:
I think this is finally starting to work as everyone has been...
I've been trying to stay mostly raw to help increase my energy (and to have an excuse to eat lots of fruit) but I don't think I'm getting enough protein in. I'll have to plan better for tomorrow :)...
Today was kind of a lazy day...i did about 30 minutes of misc. exercises, about half being cardio. Tomorrow I'll have to make up for that!
B- Strawberries w/ a splash of soymilk
L- Salad w/ romaine, a few olives, grape tomatoes and shredded carrot
S- handful of grapes, cherries
I am terribly ashamed of my running skills (I resemble a duck) so I try to get in my cardio with jumping rope...I usually do 2-3 sets of 10 minutes (total 20-30 min). It's actually quite fun as I do...
Did a lot of baking today for my family so that took up a bit of time, but i did dance around my room rapidly for about 15 minutes :P i'll do some more later but not too much because i want to keep...
B- 8 diced strawberries in 1/2 c. soymilk, 5 grapes
L- 1 cup cabbage, steamed, a few cauliflower and broccoli florets, 8 more grapes
D- a large salad (1 cup mixed greens, 1/2 cup spinach, 4...
2 hrs, wow! Great job, Tigerlily!
Yesterday I hiked around exploring the woods for about 30 min and I did lots of shopping so I walked around for a while.
Today I did 10 min jumping rope,...
B- apple, handful of cherries
L- salad with romaine, a few broccoli florets and a tbsp chickpeas
S- no sugar italian ice, handful of grapes
D- small bowl lentil and veggie soup, a cooked carrot...
Took a bit of a rest today and just did 10 minutes of very fast jumping rope, plus about 3/4 mile slow walk with my dad (who is quite out of shape...but his idea to exercise so i went along to give...
B-apple
L-cup or so of broccoli
S-handful of grapes, no-sugar cherry italian ice
D- half a slice tofu, broccoli and a carrot mushed together, steamed artichoke
+cup of soymilk throughout the day....
Well, I've always been either irregular or without in that respect, the one exception being a time when I had gained a large and unhealthy amount of fat (according to my doctor). It's the way I've...
Yesterday:
B-asian pear, fig
L-about 10 edamame in pod, steamed asian veggies (Asian restaurant for Mother's Day!)
S- handful of cherries
D- stewed squash, tomatoes, and eggplant w/ slice of tofu...
I've been trying to take off some of the excess weight I put on while in recovery from my ED, but it's difficult not to resort to old habits when I eat very healthfully, watch my calories, and...
B: Tangerine blended with water to make juice, 6 strawberries
S: Plum, chunk of melon
L: One frozen banana and 1/2 spinach blended into a smoothie
S: A few broccoli florets with a tsp. of avocado...
Today was pretty good; I was out all morning but I got to squeeze in 30 minutes of high intensity jump roping (in three 10-min segments). I also did mild stretches and some calisthenics, and I will...
B- juicy apple
S- grapes, strawberries
L- raw mixed greens and broccoli w/ teriyaki sauce
S- a few frozen mango chunks, half a glass soymilk
D- 1/2 cup black eyed peas w/ steamed cabbage and a...
B-1/2 a mango, apple
L- baby spinach with a spoon of chickpeas
S- lots of grapes
D- boca crumbles on romaine, some tomato chunks and 1 cup cabbage soup
+lots of coffee and some soy milk
I've been jumping rope like mad today! My legs have gotten noticably BIGGER, however, even though I haven't been doing squats or any "building" exercises. My arms are larger as well. I'm sure it's...
That's awesome, Tigerlily!
Today I did pretty well, considering it was too cold and wet to go outside. I did 10 min high intensity (very fast) jump roping, about 20 min calisthenics, and spurts...
B: apple, cup of tea
L: steamed veggies w/ 1/4 c. edamame
S: a few baby carrots and some toasted nori
D: slice of lite tofu w/ spinach on half a ww wrap, steamed cauliflower
S: some carob powder...
I'd be the same way :) Today was okay, I walked around a lot while shopping and I did a good 30 minutes of calisthenics and some stretching. I ate some "extra food" today which is bugging me but...
handful of red grapes
apple
green smoothie (1 cup spinach w/ 1 frozen banana)
a few dates and some more grapes
tea w/ soymilk and stevia
1/4 c. chickpeas
lots of garlic steamed cabbage
Today I was reduced to a short walk and some jumping jacks due to a sprained ankle. I'm feeling lazy now, maybe I'll try to do something later. I really want to get more active to raise my...
Breakfast: Handful of kashi cereal, 1 pear
Snack: 1 cup of strawberries
Lunch: Bowl of steamed veggies
Dinner: shirataki "noodles" with steamed tomatoes and squash, slice of lite tofu
+ 1 liter...