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    I have heard that we need a lot more B12 then was...

    I have heard that we need a lot more B12 then was thought and that the B12 from fortified products is not necessarily enough. I actually know someone who got a B12 deficiency even though he used a...
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    My husband takes for lunch each day: 2 sandwiches...

    My husband takes for lunch each day: 2 sandwiches with almond butter/jelly + 1 sandwich with tofu, tomato, nayonaise. He has been eating this same lunch for about 14 years now. Some people don't like...
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    I'm going to try this recipe! I have all the...

    I'm going to try this recipe!
    I have all the ingredients besides the avocado. :(
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    That is so great! I love people that are...

    That is so great! I love people that are considerate like that!

    We also keep busy baking, buying, decorating, bringing vegan treats to our kids events. It's nice to know that we are not alone in...
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    It all depends on how you go about it of course.

    It all depends on how you go about it of course.
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    Don't flax seeds have to be ground up to be able...

    Don't flax seeds have to be ground up to be able to get the omegas out?
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    We give our kids a little bit of this EFA oil...

    We give our kids a little bit of this EFA oil blend each day. We mix it into their cereal or almond butter. Whatever hides the taste. Regardless of any animal cruelty issues, I would much rather put...
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    I have been a vegan for 14 years and my (vegan)...

    I have been a vegan for 14 years and my (vegan) husband and I are raising our two children vegan.

    To make sure they are as healthy as possible, we give them:
    - nuts and nut butters (almond...
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