Here's another article, from today, mentioning how black pepper may help the body maximize it's ability to absorb B12 (and magnesium, selenium and beta-carotene).
Having healthy levels of vitamin...
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Re: Plants that increase absorption of B12
Here's another article, from today, mentioning how black pepper may help the body maximize it's ability to absorb B12 (and magnesium, selenium and beta-carotene).
Having healthy levels of vitamin...
Plants that increase absorption of B12
Many of you know that healthy levels of calcium, vitamin D and iron have a beneficial effect on B12 absorption.
But there are som other sources as well, which sometimes are mentioned positively...