Oat milk is better in hot choc BTW :)
Type: Posts; User: absentmindedfan; Keyword(s):
Oat milk is better in hot choc BTW :)
Cut out all processed foods. Don't eat anything that has more than 15% fat (15g per 100g). Fill up on beans, pulses, pasta and rice. Try to eat wholegrain versions of pastas and breads, and brown...