I make sure to buy a well fortified soymilk to get what I need, since I drink the stuff all the time. Foritfied cereals for breakfasts and stuff like that help too. :3 And then there are natural...
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I make sure to buy a well fortified soymilk to get what I need, since I drink the stuff all the time. Foritfied cereals for breakfasts and stuff like that help too. :3 And then there are natural...