Hello-
I buy seitan from Wild Oats and it comes in a sealed container in liquid like tofu. It does not, however, have an expiration date on it - which tofu does.
Thus, I have a few questions...
Type: Posts; User: spockafina; Keyword(s):
Hello-
I buy seitan from Wild Oats and it comes in a sealed container in liquid like tofu. It does not, however, have an expiration date on it - which tofu does.
Thus, I have a few questions...
I find it in the baking section - it's dry, in a box - Ener-G Egg Replacerhttp://www.ener-g.com/graphics/store/realproduct/rl_1414.jpg
ugh I have vanilla soy protein powder and it's so hard to get down. I usually mix 2 scoops (25 g pro) with a banana, LOTS of frozen berries. It's still not that good, though.
I'm rather bored and therefore eating more:
whole-grain vegan bagel with 1T PB, 1 banana
1 large vegan banana-bran muffin
1 orange, whole-wheat wrap with 2T hummus and baby spinach
1/4 cup...
yesterday:
1 whole-grain vegan bagel with 1T PB and 1T jam; 1 orange
1 cup fresh pineapple
whole-wheat wrap with hummus and baby spinach; soy joghurt
brown and wild rice with kidney beans,...
Meal 1: medium-size pita bread with hummus and romaine, 1 orange
Meal 2: whole-wheat wrap with hummus and lots of baby spinach, soy joghurt
Meal 3: whole-grain bagel with PBJ, 1 orange
Meal 4:...
Green smoothies are great... so long as you add plenty of fruit. Bananas add great texture and sweetness. Soaked dates also add some sweetness to counteract the bitterness of the veggies. Fresh...